Shake and Bake

Workouts

Tuesday 3/23/21 @ 9:19 PM
βœ…
213kj
87rpm
46%
20mph
20 min 80s Ride
Cody Rigsby
Thursday 3/25/21 @ 10:17 PM
151kj
67rpm
47%
16mph
Sunday 6/21/20 @ 4:9 PM
βœ…
200kj
83rpm
47%
20mph
20 min 80s Ride
Cody Rigsby
Saturday 6/27/20 @ 11:0 PM
169kj
74rpm
48%
18mph
Monday 5/11/20 @ 4:16 PM
βœ…
204kj
83rpm
47%
20mph
20 min Pop Ride
Cody Rigsby
Friday 5/29/20 @ 11:40 PM
178kj
74rpm
48%
19mph
Thursday 4/9/20 @ 3:31 PM
βœ…
221kj
83rpm
48%
21mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 10:4 PM
178kj
67rpm
51%
18mph
Sunday 3/29/20 @ 4:40 PM
βœ…
290kj
81rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/8/20 @ 7:59 PM
209kj
58rpm
49%
15mph
Saturday 2/22/20 @ 12:44 AM
βœ…
183kj
84rpm
44%
19mph
20 min Low Impact Ride
Robin ArzΓ³n
Saturday 2/15/20 @ 10:52 PM
128kj
82rpm
38%
16mph
Saturday 2/8/20 @ 3:23 PM
βœ…
436kj
84rpm
45%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:28 PM
327kj
72rpm
45%
17mph
Wednesday 1/29/20 @ 11:54 PM
βœ…
279kj
81rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 11:9 PM
225kj
72rpm
46%
17mph
Thursday 1/23/20 @ 11:58 PM
βœ…
307kj
79rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 11:6 PM
246kj
66rpm
51%
18mph
Sunday 6/2/19 @ 2:0 PM
βœ…
543kj
76rpm
47%
19mph
60 min Pop Ride
Cody Rigsby
Saturday 1/11/20 @ 5:7 PM
292kj
59rpm
42%
13mph

Workouts

20 min 80s Ride
Cody Rigsby
βœ… 213 kj
Tuesday 3/23/21
151 kj
Thursday 3/25/21
20 min 80s Ride
Cody Rigsby
βœ… 200 kj
Sunday 6/21/20
169 kj
Saturday 6/27/20
20 min Pop Ride
Cody Rigsby
βœ… 204 kj
Monday 5/11/20
178 kj
Friday 5/29/20
20 min 2000s Ride
Cody Rigsby
βœ… 221 kj
Thursday 4/9/20
178 kj
Saturday 4/4/20
30 min Pop Ride
Cody Rigsby
βœ… 290 kj
Sunday 3/29/20
209 kj
Wednesday 4/8/20
20 min Low Impact Ride
Robin ArzΓ³n
βœ… 183 kj
Saturday 2/22/20
128 kj
Saturday 2/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 436 kj
Saturday 2/8/20
327 kj
Saturday 2/8/20
30 min XOXO, Cody
Cody Rigsby
βœ… 279 kj
Wednesday 1/29/20
225 kj
Wednesday 1/29/20
30 min XOXO, Cody
Cody Rigsby
βœ… 307 kj
Thursday 1/23/20
246 kj
Wednesday 1/22/20
60 min Pop Ride
Cody Rigsby
βœ… 543 kj
Sunday 6/2/19
292 kj
Saturday 1/11/20