Shake and Bake
Workouts
Wednesday 7/22/20 @ 7:37 PM
✅
238kj
87rpm
41%
18mph
Saturday 9/5/20 @ 6:16 PM
115kj
80rpm
31%
13mph
Monday 1/17/22 @ 10:20 PM
✅
206kj
82rpm
40%
17mph
Sunday 7/18/21 @ 4:5 PM
124kj
81rpm
32%
14mph
Wednesday 6/2/21 @ 7:46 PM
✅
368kj
84rpm
42%
18mph
Monday 11/15/21 @ 6:51 PM
187kj
78rpm
34%
14mph
Monday 8/9/21 @ 10:17 AM
✅
374kj
82rpm
43%
18mph
Tuesday 8/3/21 @ 6:1 PM
200kj
75rpm
35%
14mph
Wednesday 7/14/21 @ 9:2 PM
✅
348kj
84rpm
41%
18mph
Saturday 7/17/21 @ 7:37 PM
197kj
82rpm
33%
14mph
Sunday 3/7/21 @ 9:3 PM
✅
767kj
85rpm
43%
19mph
Monday 3/1/21 @ 4:36 PM
419kj
73rpm
37%
14mph
Monday 2/22/21 @ 11:37 AM
✅
513kj
82rpm
44%
19mph
Tuesday 2/16/21 @ 3:12 PM
281kj
71rpm
36%
14mph
Monday 1/18/21 @ 3:44 PM
✅
367kj
83rpm
42%
18mph
Sunday 1/17/21 @ 9:34 PM
173kj
77rpm
33%
13mph
Monday 10/5/20 @ 10:39 AM
✅
343kj
86rpm
39%
17mph
Monday 10/5/20 @ 5:12 PM
163kj
78rpm
24%
12mph
Monday 7/27/20 @ 6:46 PM
✅
368kj
85rpm
42%
18mph
Wednesday 9/2/20 @ 3:25 PM
170kj
81rpm
31%
13mph
Workouts
115
kj
Saturday 9/5/20
124
kj
Sunday 7/18/21
187
kj
Monday 11/15/21
197
kj
Saturday 7/17/21
419
kj
Monday 3/1/21
173
kj
Sunday 1/17/21
170
kj
Wednesday 9/2/20