Shake and Bake
Workouts
Tuesday 11/2/21 @ 7:38 PM
✅
218kj
83rpm
39%
17mph
Saturday 8/8/20 @ 7:29 PM
185kj
72rpm
42%
16mph
Sunday 4/25/21 @ 9:31 PM
✅
331kj
83rpm
41%
17mph
Monday 4/19/21 @ 9:33 PM
284kj
79rpm
39%
16mph
Wednesday 12/2/20 @ 11:58 AM
✅
381kj
83rpm
43%
18mph
Thursday 12/3/20 @ 3:55 AM
364kj
82rpm
43%
18mph
Saturday 11/28/20 @ 9:0 PM
✅
501kj
83rpm
43%
18mph
Saturday 11/28/20 @ 11:26 PM
466kj
80rpm
43%
18mph
Friday 11/27/20 @ 8:56 PM
✅
371kj
84rpm
42%
18mph
Tuesday 11/24/20 @ 8:40 PM
349kj
83rpm
41%
18mph
Monday 11/16/20 @ 11:46 AM
✅
339kj
82rpm
41%
18mph
Wednesday 11/11/20 @ 10:8 PM
337kj
82rpm
41%
18mph
Friday 7/10/20 @ 12:18 PM
✅
225kj
85rpm
40%
18mph
Thursday 11/12/20 @ 9:55 PM
217kj
88rpm
38%
18mph
Sunday 10/18/20 @ 5:6 PM
✅
235kj
85rpm
49%
21mph
Wednesday 7/29/20 @ 2:53 AM
160kj
74rpm
46%
18mph
Sunday 7/12/20 @ 3:41 PM
✅
388kj
81rpm
44%
19mph
Thursday 8/13/20 @ 2:38 AM
284kj
81rpm
39%
16mph
Sunday 7/5/20 @ 7:29 PM
✅
253kj
80rpm
45%
19mph
Tuesday 8/11/20 @ 2:21 AM
184kj
80rpm
39%
16mph
Workouts
284
kj
Monday 4/19/21
337
kj
Wednesday 11/11/20
217
kj
Thursday 11/12/20
184
kj
Tuesday 8/11/20