Shake and Bake
Workouts
Wednesday 7/22/20 @ 7:37 PM
✅
238kj
87rpm
41%
18mph
Tuesday 9/1/20 @ 11:16 AM
109kj
86rpm
29%
13mph
Wednesday 7/14/21 @ 9:2 PM
✅
348kj
84rpm
41%
18mph
Wednesday 7/14/21 @ 10:52 AM
187kj
77rpm
34%
14mph
Sunday 2/21/21 @ 8:8 PM
✅
380kj
85rpm
42%
18mph
Wednesday 9/9/20 @ 10:55 AM
177kj
83rpm
31%
13mph
Friday 1/15/21 @ 12:6 PM
✅
222kj
82rpm
41%
18mph
Tuesday 11/17/20 @ 11:54 AM
122kj
87rpm
31%
14mph
Monday 10/5/20 @ 10:39 AM
✅
343kj
86rpm
39%
17mph
Tuesday 10/6/20 @ 11:9 AM
176kj
86rpm
28%
13mph
Saturday 10/3/20 @ 6:44 PM
✅
521kj
85rpm
44%
19mph
Saturday 10/3/20 @ 3:13 PM
243kj
77rpm
34%
14mph
Monday 9/21/20 @ 10:44 AM
✅
367kj
83rpm
42%
18mph
Monday 9/21/20 @ 11:23 AM
174kj
80rpm
31%
13mph
Wednesday 8/26/20 @ 10:59 AM
✅
371kj
83rpm
43%
18mph
Wednesday 8/26/20 @ 11:16 AM
183kj
83rpm
32%
14mph
Monday 8/3/20 @ 7:31 PM
✅
355kj
83rpm
42%
18mph
Tuesday 8/11/20 @ 11:2 AM
162kj
86rpm
29%
13mph
Sunday 12/29/19 @ 5:16 PM
✅
95kj
76rpm
37%
15mph
Monday 5/11/20 @ 11:15 AM
72kj
73rpm
33%
13mph
Workouts
109
kj
Tuesday 9/1/20
187
kj
Wednesday 7/14/21
122
kj
Tuesday 11/17/20
183
kj
Wednesday 8/26/20
162
kj
Tuesday 8/11/20