Shake and Bake

Workouts

Friday 1/3/20 @ 3:35 PM
182kj
76rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 6/17/21 @ 2:38 AM
✅
209kj
68rpm
46%
17mph
Monday 11/9/20 @ 11:49 AM
✅
367kj
86rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/26/21 @ 3:17 AM
268kj
76rpm
40%
16mph
Thursday 4/29/21 @ 10:54 AM
✅
345kj
80rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/8/21 @ 2:11 AM
266kj
82rpm
37%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
182 kj
Friday 1/3/20
✅ 209 kj
Thursday 6/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 367 kj
Monday 11/9/20
268 kj
Thursday 8/26/21
45 min Power Zone Endurance Ride
Denis Morton
✅ 345 kj
Thursday 4/29/21
266 kj
Thursday 4/8/21