Shake and Bake
Workouts
Tuesday 11/2/21 @ 7:38 PM
✅
218kj
83rpm
39%
17mph
Saturday 7/18/20 @ 4:16 PM
129kj
83rpm
31%
13mph
Sunday 4/25/21 @ 9:31 PM
✅
331kj
83rpm
41%
17mph
Sunday 4/18/21 @ 10:10 PM
160kj
66rpm
35%
12mph
Sunday 2/21/21 @ 8:8 PM
✅
380kj
85rpm
42%
18mph
Friday 9/11/20 @ 2:13 PM
193kj
70rpm
35%
13mph
Friday 11/27/20 @ 8:56 PM
✅
371kj
84rpm
42%
18mph
Wednesday 11/25/20 @ 12:34 AM
196kj
68rpm
36%
13mph
Sunday 7/5/20 @ 7:29 PM
✅
253kj
80rpm
45%
19mph
Saturday 7/25/20 @ 3:55 PM
136kj
79rpm
35%
14mph
Monday 10/5/20 @ 10:39 AM
✅
343kj
86rpm
39%
17mph
Wednesday 10/7/20 @ 1:43 PM
164kj
60rpm
34%
11mph
Monday 9/21/20 @ 10:44 AM
✅
367kj
83rpm
42%
18mph
Monday 9/21/20 @ 1:2 PM
196kj
71rpm
35%
13mph
Monday 7/27/20 @ 6:46 PM
✅
368kj
85rpm
42%
18mph
Wednesday 9/2/20 @ 1:23 PM
195kj
78rpm
34%
14mph
Wednesday 8/26/20 @ 10:59 AM
✅
371kj
83rpm
43%
18mph
Friday 8/28/20 @ 2:38 PM
210kj
74rpm
37%
14mph
Friday 7/10/20 @ 12:18 PM
✅
225kj
85rpm
40%
18mph
Friday 7/3/20 @ 2:54 PM
132kj
90rpm
31%
14mph
Workouts
160
kj
Sunday 4/18/21
136
kj
Saturday 7/25/20
164
kj
Wednesday 10/7/20
195
kj
Wednesday 9/2/20
132
kj
Friday 7/3/20