Shake and Bake
Workouts
Tuesday 9/5/23 @ 12:28 PM
✅
367kj
98rpm
44%
22mph
Saturday 8/26/23 @ 2:46 PM
156kj
76rpm
37%
15mph
Thursday 10/29/20 @ 9:53 AM
✅
184kj
86rpm
45%
19mph
Monday 10/26/20 @ 10:45 PM
160kj
83rpm
43%
18mph
Thursday 9/10/20 @ 2:44 PM
✅
211kj
92rpm
45%
20mph
Thursday 10/15/20 @ 10:22 PM
162kj
82rpm
44%
18mph
Tuesday 7/21/20 @ 3:12 PM
✅
225kj
90rpm
46%
21mph
Wednesday 7/22/20 @ 10:40 PM
177kj
77rpm
47%
19mph
Saturday 5/23/20 @ 1:37 PM
✅
316kj
87rpm
46%
20mph
Sunday 5/24/20 @ 3:32 PM
225kj
79rpm
44%
18mph
Saturday 5/16/20 @ 1:57 PM
✅
306kj
82rpm
48%
20mph
Saturday 5/16/20 @ 2:0 PM
218kj
74rpm
45%
17mph
Monday 5/11/20 @ 12:29 PM
✅
328kj
84rpm
48%
20mph
Sunday 5/3/20 @ 1:42 PM
210kj
74rpm
44%
17mph
Sunday 4/19/20 @ 1:14 PM
✅
344kj
85rpm
49%
21mph
Sunday 4/19/20 @ 4:7 PM
198kj
73rpm
43%
17mph
Tuesday 11/5/19 @ 10:13 AM
✅
174kj
83rpm
44%
19mph
Wednesday 9/18/19 @ 10:40 PM
171kj
81rpm
45%
19mph
Sunday 7/28/19 @ 2:27 PM
249kj
84rpm
43%
18mph
Saturday 6/29/19 @ 1:32 PM
✅
265kj
81rpm
46%
19mph
Workouts
225
kj
Sunday 5/24/20
218
kj
Saturday 5/16/20
210
kj
Sunday 5/3/20
171
kj
Wednesday 9/18/19