Shake and Bake

Workouts

Friday 11/17/23 @ 1:18 PM
237kj
88rpm
30%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/26/23 @ 1:14 AM
✅
272kj
74rpm
41%
16mph
Saturday 2/19/22 @ 3:6 PM
✅
49kj
86rpm
33%
15mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 2/9/22 @ 1:26 AM
44kj
70rpm
38%
14mph
Sunday 1/2/22 @ 3:36 PM
✅
302kj
75rpm
43%
17mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/1/22 @ 8:0 PM
252kj
64rpm
45%
16mph
Saturday 5/15/21 @ 1:25 PM
✅
209kj
79rpm
42%
17mph
30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 5/26/21 @ 1:55 AM
200kj
63rpm
49%
17mph
Saturday 1/16/21 @ 4:47 PM
104kj
82rpm
41%
17mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 2/2/21 @ 2:15 AM
✅
139kj
71rpm
52%
19mph
Sunday 12/20/20 @ 3:44 PM
111kj
66rpm
49%
18mph
15 min Climb Ride
Emma Lovewell
Monday 12/28/20 @ 2:48 AM
✅
121kj
58rpm
58%
18mph
Thursday 12/31/20 @ 4:0 PM
188kj
76rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
✅
223kj
65rpm
50%
18mph
Friday 10/2/20 @ 1:26 PM
46kj
80rpm
34%
14mph
10 min Low Impact Ride
Hannah Frankson
Thursday 5/7/20 @ 2:0 PM
✅
65kj
84rpm
39%
17mph
Saturday 8/22/20 @ 1:25 PM
123kj
77rpm
40%
16mph
20 min 90s Ride
Jenn Sherman
Wednesday 5/20/20 @ 10:51 AM
✅
157kj
79rpm
44%
18mph
Sunday 7/19/20 @ 4:47 PM
84kj
75rpm
40%
16mph
15 min Groove Ride
Cody Rigsby
Tuesday 7/21/20 @ 2:49 AM
✅
101kj
64rpm
47%
17mph

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
237 kj
Friday 11/17/23
✅ 272 kj
Wednesday 7/26/23
10 min Low Impact Ride
Alex Toussaint
✅ 49 kj
Saturday 2/19/22
44 kj
Wednesday 2/9/22
45 min JKE: New Year's Eve Special
Jess King
✅ 302 kj
Sunday 1/2/22
252 kj
Saturday 1/1/22
30 min Mental Health Awareness Ride
Kendall Toole
✅ 209 kj
Saturday 5/15/21
200 kj
Wednesday 5/26/21
15 min Hip Hop Ride
Robin Arzón
104 kj
Saturday 1/16/21
✅ 139 kj
Tuesday 2/2/21
15 min Climb Ride
Emma Lovewell
111 kj
Sunday 12/20/20
✅ 121 kj
Monday 12/28/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
188 kj
Thursday 12/31/20
✅ 223 kj
Thursday 12/31/20
10 min Low Impact Ride
Hannah Frankson
46 kj
Friday 10/2/20
✅ 65 kj
Thursday 5/7/20
20 min 90s Ride
Jenn Sherman
123 kj
Saturday 8/22/20
✅ 157 kj
Wednesday 5/20/20
15 min Groove Ride
Cody Rigsby
84 kj
Sunday 7/19/20
✅ 101 kj
Tuesday 7/21/20