Shake and Bake
Workouts
Monday 12/11/23 @ 1:34 PM
254kj
84rpm
36%
16mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Sunday 11/14/21 @ 1:59 PM
298kj
85rpm
38%
17mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Friday 5/21/21 @ 12:27 PM
408kj
86rpm
39%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 5/28/21 @ 1:16 PM
425kj
83rpm
40%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 10/19/21 @ 12:17 PM
281kj
91rpm
36%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Tuesday 10/5/21 @ 11:59 AM
306kj
88rpm
38%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Friday 7/2/21 @ 8:23 PM
94kj
82rpm
39%
16mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Monday 5/10/21 @ 12:3 PM
284kj
92rpm
36%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 12/31/20 @ 3:30 PM
183kj
78rpm
40%
16mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Saturday 9/19/20 @ 2:19 PM
102kj
75rpm
43%
17mph
Saturday 8/25/18 @ 1:5 PM
✅
229kj
82rpm
56%
23mph
Workouts
254
kj
Monday 12/11/23
298
kj
Sunday 11/14/21
281
kj
Tuesday 10/19/21
94
kj
Friday 7/2/21
284
kj
Monday 5/10/21
183
kj
Thursday 12/31/20