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Shake and Bake
goodnessandlite
🌷Chicago 🌷
71
Beat adams_shannon
VS
adams_shannon
Oregon
95 🔥
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
Sunday 1/22/23 @ 2:57 PM
✅
340
kj
88
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
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Monday 1/16/23 @ 6:6 PM
328
kj
88
rpm
35
%
16
mph
Wednesday 11/29/23 @ 1:7 PM
✅
259
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Sunday 1/24/21 @ 5:57 PM
233
kj
82
rpm
37
%
16
mph
Sunday 6/28/20 @ 4:22 PM
169
kj
84
rpm
37
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 6/28/20 @ 4:21 PM
✅
208
kj
86
rpm
40
%
17
mph
Friday 2/26/21 @ 1:29 PM
✅
414
kj
89
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 12/14/20 @ 4:58 PM
409
kj
88
rpm
38
%
17
mph
Thursday 12/31/20 @ 3:1 PM
✅
192
kj
75
rpm
43
%
17
mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
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Tuesday 12/29/20 @ 7:37 PM
170
kj
86
rpm
36
%
16
mph
Friday 11/6/20 @ 1:51 PM
160
kj
83
rpm
36
%
15
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/30/20 @ 5:41 PM
✅
190
kj
90
rpm
37
%
17
mph
Saturday 9/19/20 @ 2:35 PM
112
kj
79
rpm
38
%
16
mph
20 min Pop Ride
Robin Arzón
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Thursday 4/16/20 @ 4:33 PM
✅
126
kj
85
rpm
38
%
17
mph
Tuesday 7/14/20 @ 3:5 PM
54
kj
78
rpm
38
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
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Sunday 4/26/20 @ 6:4 PM
✅
56
kj
82
rpm
37
%
16
mph
Tuesday 7/14/20 @ 2:48 PM
83
kj
82
rpm
37
%
16
mph
15 min HIIT Ride
Leanne Hainsby
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Sunday 4/26/20 @ 5:48 PM
✅
92
kj
84
rpm
38
%
16
mph
Monday 7/6/20 @ 3:13 PM
120
kj
78
rpm
39
%
16
mph
20 min 60s Ride
Hannah Corbin
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Sunday 5/31/20 @ 4:23 PM
✅
133
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
goodnessandlite
🌷Chicago 🌷
71
Beat adams_shannon
VS
adams_shannon
Oregon
95 🔥
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
340
kj
Sunday 1/22/23
328
kj
Monday 1/16/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
259
kj
Wednesday 11/29/23
233
kj
Sunday 1/24/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
169
kj
Sunday 6/28/20
✅
208
kj
Sunday 6/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
414
kj
Friday 2/26/21
409
kj
Monday 12/14/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Share
✅
192
kj
Thursday 12/31/20
170
kj
Tuesday 12/29/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Friday 11/6/20
✅
190
kj
Saturday 5/30/20
20 min Pop Ride
Robin Arzón
View Class
Share
112
kj
Saturday 9/19/20
✅
126
kj
Thursday 4/16/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
54
kj
Tuesday 7/14/20
✅
56
kj
Sunday 4/26/20
15 min HIIT Ride
Leanne Hainsby
View Class
Share
83
kj
Tuesday 7/14/20
✅
92
kj
Sunday 4/26/20
20 min 60s Ride
Hannah Corbin
View Class
Share
120
kj
Monday 7/6/20
✅
133
kj
Sunday 5/31/20
Previous Workouts
Next Workouts