Shake and Bake
Workouts
Sunday 12/10/23 @ 1:57 PM
267kj
76rpm
40%
16mph
Wednesday 4/12/23 @ 4:41 PM
✅
468kj
88rpm
45%
21mph
Thursday 10/12/23 @ 11:22 AM
55kj
78rpm
38%
16mph
Monday 10/2/23 @ 8:2 PM
✅
94kj
85rpm
44%
19mph
Wednesday 5/17/23 @ 11:46 AM
82kj
61rpm
52%
18mph
Wednesday 3/15/23 @ 7:8 PM
✅
108kj
66rpm
56%
21mph
Tuesday 2/23/21 @ 12:21 PM
241kj
84rpm
35%
15mph
Wednesday 7/6/22 @ 6:1 PM
✅
526kj
94rpm
45%
21mph
Saturday 2/12/22 @ 11:30 AM
139kj
82rpm
34%
14mph
Friday 2/12/21 @ 2:32 PM
✅
307kj
94rpm
43%
20mph
Sunday 5/9/21 @ 12:44 PM
403kj
82rpm
37%
15mph
Sunday 2/6/22 @ 7:51 PM
✅
842kj
91rpm
46%
21mph
Wednesday 2/2/22 @ 12:1 PM
271kj
79rpm
39%
16mph
Thursday 3/4/21 @ 1:13 PM
✅
506kj
95rpm
44%
21mph
Wednesday 1/26/22 @ 12:21 PM
280kj
80rpm
39%
16mph
Monday 1/24/22 @ 4:32 PM
✅
528kj
92rpm
46%
21mph
Tuesday 10/12/21 @ 11:18 AM
270kj
80rpm
38%
16mph
Monday 10/11/21 @ 4:54 PM
✅
500kj
86rpm
47%
21mph
Saturday 2/27/21 @ 1:35 PM
329kj
82rpm
37%
16mph
Saturday 2/27/21 @ 3:39 PM
✅
676kj
88rpm
47%
21mph
Workouts
267
kj
Sunday 12/10/23
139
kj
Saturday 2/12/22
403
kj
Sunday 5/9/21