Shake and Bake
Workouts
Saturday 12/7/19 @ 5:36 PM
536kj
87rpm
43%
19mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Friday 5/15/20 @ 6:9 PM
554kj
85rpm
44%
19mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Thursday 4/16/20 @ 5:49 PM
256kj
89rpm
42%
19mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Thursday 4/9/20 @ 10:59 AM
263kj
88rpm
42%
19mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Tuesday 2/8/22 @ 10:5 PM
362kj
82rpm
43%
18mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Thursday 3/4/21 @ 11:56 AM
183kj
81rpm
39%
16mph
Tuesday 12/24/19 @ 1:57 PM
✅
468kj
88rpm
53%
24mph
Tuesday 12/17/19 @ 12:2 PM
390kj
83rpm
44%
19mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Tuesday 6/23/20 @ 7:37 PM
401kj
83rpm
44%
19mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Sunday 8/4/19 @ 1:58 PM
✅
963kj
87rpm
61%
26mph
Sunday 7/28/19 @ 11:59 AM
685kj
93rpm
51%
23mph
Wednesday 1/22/20 @ 11:21 PM
386kj
83rpm
44%
19mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Workouts
536
kj
Saturday 12/7/19
554
kj
Friday 5/15/20
256
kj
Thursday 4/16/20
263
kj
Thursday 4/9/20
362
kj
Tuesday 2/8/22
390
kj
Tuesday 12/17/19
401
kj
Tuesday 6/23/20
386
kj
Wednesday 1/22/20