Shake and Bake
Workouts
Wednesday 7/7/21 @ 9:57 AM
346kj
86rpm
39%
17mph
Wednesday 7/21/21 @ 12:33 PM
✅
370kj
93rpm
39%
18mph
Friday 1/7/22 @ 6:53 PM
496kj
84rpm
42%
18mph
Sunday 1/31/21 @ 5:28 PM
✅
535kj
95rpm
40%
19mph
Monday 1/24/22 @ 10:8 AM
✅
362kj
85rpm
40%
18mph
Tuesday 11/16/21 @ 1:17 PM
322kj
91rpm
37%
17mph
Sunday 12/1/19 @ 7:36 PM
✅
431kj
90rpm
42%
19mph
Tuesday 6/1/21 @ 12:46 PM
409kj
93rpm
41%
19mph
Saturday 4/17/21 @ 12:22 PM
✅
385kj
86rpm
42%
19mph
Sunday 4/11/21 @ 8:46 PM
345kj
91rpm
39%
18mph
Saturday 10/17/20 @ 11:54 AM
✅
582kj
85rpm
45%
19mph
Thursday 10/29/20 @ 1:1 PM
556kj
88rpm
43%
19mph
Tuesday 10/6/20 @ 10:26 AM
365kj
87rpm
38%
17mph
Monday 10/5/20 @ 12:26 PM
✅
417kj
93rpm
41%
19mph
Friday 8/28/20 @ 11:0 AM
412kj
86rpm
43%
19mph
Tuesday 8/25/20 @ 12:48 PM
✅
417kj
89rpm
43%
19mph
Thursday 8/22/19 @ 9:59 AM
✅
724kj
84rpm
55%
23mph
Friday 5/29/20 @ 12:41 PM
328kj
89rpm
39%
18mph
Wednesday 4/1/20 @ 7:32 PM
✅
421kj
85rpm
44%
19mph
Tuesday 5/5/20 @ 12:52 PM
325kj
88rpm
39%
17mph
Workouts
496
kj
Friday 1/7/22
345
kj
Sunday 4/11/21
556
kj
Thursday 10/29/20