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Shake and Bake
gobrendago
TrustinGod βοΈ πΊπΈπΎ
209 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
6
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
Tuesday 6/16/20 @ 11:1 AM
β
423
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 7:48 PM
328
kj
77
rpm
42
%
17
mph
Saturday 2/15/20 @ 11:56 AM
β
461
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 11:34 PM
426
kj
80
rpm
42
%
17
mph
Thursday 9/19/19 @ 10:50 AM
β
428
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/11/20 @ 12:39 AM
325
kj
73
rpm
44
%
17
mph
Sunday 10/27/19 @ 2:46 PM
β
550
kj
79
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 9:35 PM
429
kj
77
rpm
43
%
17
mph
Sunday 7/28/19 @ 2:31 PM
β
430
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/19/19 @ 2:8 AM
333
kj
76
rpm
44
%
18
mph
Wednesday 9/18/19 @ 11:19 AM
β
420
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 11:47 PM
311
kj
76
rpm
42
%
17
mph
Saturday 5/18/19 @ 4:38 PM
β
524
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 9:54 PM
441
kj
76
rpm
43
%
17
mph
Wednesday 7/24/19 @ 11:12 AM
β
253
kj
80
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 11:23 PM
210
kj
74
rpm
42
%
16
mph
Tuesday 3/5/19 @ 12:9 PM
β
278
kj
75
rpm
48
%
19
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Friday 3/8/19 @ 1:3 AM
221
kj
67
rpm
48
%
17
mph
Wednesday 2/27/19 @ 10:4 PM
β
271
kj
75
rpm
41
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 3/1/19 @ 2:10 AM
176
kj
73
rpm
35
%
13
mph
Previous Workouts
Next Workouts
gobrendago
TrustinGod βοΈ πΊπΈπΎ
209 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
6
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
423
kj
Tuesday 6/16/20
328
kj
Wednesday 6/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
461
kj
Saturday 2/15/20
426
kj
Sunday 2/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
428
kj
Thursday 9/19/19
325
kj
Tuesday 2/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
550
kj
Sunday 10/27/19
429
kj
Saturday 11/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
430
kj
Sunday 7/28/19
333
kj
Thursday 9/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
420
kj
Wednesday 9/18/19
311
kj
Wednesday 4/10/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
524
kj
Saturday 5/18/19
441
kj
Saturday 9/7/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
253
kj
Wednesday 7/24/19
210
kj
Monday 7/22/19
30 min Get Lifted Ride
Ally Love
View Class
Share
β
278
kj
Tuesday 3/5/19
221
kj
Friday 3/8/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
271
kj
Wednesday 2/27/19
176
kj
Friday 3/1/19
Previous Workouts
Next Workouts