Shake and Bake
Workouts
Wednesday 9/9/20 @ 10:57 AM
274kj
88rpm
42%
19mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Monday 8/2/21 @ 9:13 PM
240kj
78rpm
45%
18mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Friday 8/28/20 @ 5:32 PM
243kj
83rpm
42%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 3:3 PM
531kj
79rpm
45%
19mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 7/19/20 @ 7:48 PM
221kj
88rpm
39%
18mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 10/11/21 @ 1:52 PM
517kj
78rpm
46%
19mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 7/25/21 @ 4:19 PM
483kj
92rpm
39%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Monday 12/31/18 @ 9:22 PM
274kj
80rpm
46%
19mph
Tuesday 1/1/19 @ 12:33 PM
✅
464kj
89rpm
51%
23mph
Thursday 9/6/18 @ 8:52 PM
402kj
82rpm
43%
18mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Tuesday 5/29/18 @ 8:23 PM
241kj
89rpm
31%
15mph
Tuesday 5/29/18 @ 2:19 PM
✅
481kj
95rpm
51%
24mph
Workouts
240
kj
Monday 8/2/21
243
kj
Friday 8/28/20
531
kj
Saturday 2/13/21
221
kj
Sunday 7/19/20
517
kj
Monday 10/11/21
483
kj
Sunday 7/25/21
274
kj
Monday 12/31/18