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Shake and Bake
gobrendago
TrustinGod βοΈ πΊπΈπΎ
18
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
263 π₯
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
Sunday 1/16/22 @ 3:4 PM
483
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 8:39 PM
β
603
kj
92
rpm
43
%
20
mph
Thursday 5/2/19 @ 9:16 PM
416
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/31/19 @ 11:56 PM
β
457
kj
88
rpm
44
%
20
mph
Monday 2/1/21 @ 11:14 AM
β
441
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 6:6 PM
422
kj
88
rpm
43
%
19
mph
Tuesday 9/1/20 @ 10:39 AM
394
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 4:42 PM
β
547
kj
88
rpm
48
%
21
mph
Sunday 5/24/20 @ 2:46 PM
388
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 4:8 PM
β
509
kj
91
rpm
45
%
21
mph
Thursday 10/3/19 @ 9:57 AM
427
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 8:51 PM
β
499
kj
95
rpm
44
%
21
mph
Tuesday 3/17/20 @ 10:55 AM
393
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 3/21/20 @ 11:15 PM
β
501
kj
91
rpm
44
%
20
mph
Tuesday 10/1/19 @ 11:8 PM
β
208
kj
77
rpm
42
%
17
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 12/27/19 @ 10:19 PM
199
kj
79
rpm
41
%
17
mph
Thursday 11/14/19 @ 11:59 AM
276
kj
82
rpm
44
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 10:49 PM
β
315
kj
86
rpm
45
%
20
mph
Thursday 7/18/19 @ 1:27 PM
360
kj
86
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/10/19 @ 9:48 PM
β
464
kj
89
rpm
42
%
19
mph
Previous Workouts
Next Workouts
gobrendago
TrustinGod βοΈ πΊπΈπΎ
18
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
263 π₯
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Sunday 1/16/22
β
603
kj
Saturday 1/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
416
kj
Thursday 5/2/19
β
457
kj
Friday 5/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
441
kj
Monday 2/1/21
422
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
394
kj
Tuesday 9/1/20
β
547
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
388
kj
Sunday 5/24/20
β
509
kj
Wednesday 6/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
427
kj
Thursday 10/3/19
β
499
kj
Tuesday 3/24/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
393
kj
Tuesday 3/17/20
β
501
kj
Saturday 3/21/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
β
208
kj
Tuesday 10/1/19
199
kj
Friday 12/27/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Thursday 11/14/19
β
315
kj
Saturday 11/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
360
kj
Thursday 7/18/19
β
464
kj
Wednesday 7/10/19
Previous Workouts
Next Workouts