Shake and Bake
Workouts
Saturday 11/16/19 @ 4:43 PM
✅
250kj
77rpm
45%
18mph
Thursday 5/28/20 @ 6:38 PM
130kj
65rpm
38%
13mph
Friday 12/20/19 @ 10:56 PM
✅
149kj
78rpm
43%
18mph
Thursday 8/23/18 @ 5:15 PM
56kj
61rpm
33%
11mph
Tuesday 12/17/19 @ 11:26 PM
✅
150kj
79rpm
43%
18mph
Thursday 12/12/19 @ 7:26 PM
61kj
63rpm
33%
11mph
Friday 12/13/19 @ 3:52 PM
✅
170kj
75rpm
47%
19mph
Friday 12/13/19 @ 8:53 PM
63kj
59rpm
35%
11mph
Sunday 12/8/19 @ 8:38 PM
✅
129kj
79rpm
40%
17mph
Monday 8/19/19 @ 7:55 PM
60kj
62rpm
34%
11mph
Thursday 9/12/19 @ 10:17 PM
kj
rpm
%
0mph
Monday 10/7/19 @ 6:33 PM
✅
64kj
64rpm
34%
12mph
Thursday 10/3/19 @ 10:57 PM
✅
161kj
81rpm
43%
18mph
Thursday 1/3/19 @ 7:20 PM
59kj
62rpm
34%
11mph
Sunday 9/29/19 @ 3:31 PM
✅
164kj
84rpm
42%
18mph
Friday 5/17/19 @ 7:23 PM
58kj
62rpm
34%
11mph
Saturday 7/27/19 @ 3:56 PM
✅
241kj
73rpm
46%
18mph
Saturday 8/3/19 @ 9:42 PM
91kj
59rpm
35%
11mph
Saturday 4/27/19 @ 2:37 PM
✅
178kj
74rpm
41%
16mph
Thursday 5/31/18 @ 3:58 PM
67kj
60rpm
30%
9mph
Workouts
91
kj
Saturday 8/3/19