Shake and Bake
Workouts
Thursday 8/29/24 @ 2:22 PM
131kj
72rpm
36%
14mph
Thursday 8/15/24 @ 8:46 PM
✅
261kj
78rpm
45%
19mph
Tuesday 9/6/22 @ 9:6 PM
79kj
78rpm
37%
15mph
Tuesday 9/13/22 @ 11:42 PM
✅
148kj
83rpm
47%
20mph
Tuesday 8/16/22 @ 9:29 PM
108kj
72rpm
39%
15mph
Monday 5/2/22 @ 9:44 PM
✅
197kj
80rpm
48%
20mph
Thursday 7/21/22 @ 8:45 PM
133kj
70rpm
37%
14mph
Wednesday 7/27/22 @ 9:58 PM
✅
285kj
81rpm
47%
20mph
Saturday 1/29/22 @ 9:54 PM
143kj
77rpm
36%
14mph
Friday 1/28/22 @ 7:14 PM
✅
287kj
83rpm
46%
20mph
Monday 12/27/21 @ 2:11 PM
135kj
83rpm
33%
14mph
Monday 12/27/21 @ 9:13 PM
✅
259kj
82rpm
44%
19mph
Thursday 12/16/21 @ 12:28 PM
140kj
77rpm
36%
14mph
Wednesday 12/15/21 @ 10:35 PM
✅
279kj
82rpm
46%
19mph
Tuesday 5/11/21 @ 9:10 PM
✅
80kj
81rpm
32%
14mph
Tuesday 6/8/21 @ 12:22 AM
76kj
0rpm
40%
0mph
Friday 4/2/21 @ 9:1 PM
145kj
81rpm
34%
15mph
Sunday 4/4/21 @ 4:50 PM
✅
285kj
84rpm
45%
19mph
Friday 12/18/20 @ 12:47 PM
167kj
78rpm
38%
15mph
Monday 12/21/20 @ 11:6 PM
✅
278kj
85rpm
45%
19mph
Workouts
131
kj
Thursday 8/29/24
133
kj
Thursday 7/21/22
135
kj
Monday 12/27/21
140
kj
Thursday 12/16/21
167
kj
Friday 12/18/20