Shake and Bake
Workouts
Wednesday 5/19/21 @ 10:28 AM
126kj
85rpm
31%
14mph
Sunday 11/19/23 @ 2:10 PM
✅
170kj
77rpm
38%
16mph
Monday 8/23/21 @ 9:25 AM
163kj
83rpm
30%
13mph
Friday 11/10/23 @ 11:16 AM
✅
269kj
74rpm
41%
16mph
Wednesday 7/5/23 @ 9:51 AM
106kj
80rpm
30%
13mph
Saturday 4/8/23 @ 12:26 PM
✅
180kj
72rpm
41%
16mph
Saturday 5/13/23 @ 2:33 PM
161kj
78rpm
31%
13mph
Wednesday 8/25/21 @ 11:55 AM
✅
222kj
81rpm
36%
15mph
Monday 7/26/21 @ 9:29 AM
175kj
82rpm
31%
13mph
Wednesday 10/27/21 @ 11:21 AM
✅
246kj
81rpm
36%
15mph
Sunday 4/25/21 @ 2:40 PM
181kj
84rpm
31%
14mph
Friday 10/8/21 @ 9:20 PM
✅
244kj
81rpm
37%
15mph
Thursday 9/30/21 @ 8:47 PM
62kj
73rpm
31%
12mph
Thursday 9/16/21 @ 12:9 PM
✅
109kj
78rpm
37%
15mph
Thursday 7/29/21 @ 9:59 AM
165kj
79rpm
32%
13mph
Monday 8/2/21 @ 8:35 PM
✅
250kj
81rpm
37%
16mph
Saturday 7/24/21 @ 1:13 PM
231kj
85rpm
30%
13mph
Friday 7/23/21 @ 11:33 AM
✅
323kj
81rpm
37%
15mph
Tuesday 3/30/21 @ 11:9 AM
118kj
84rpm
37%
16mph
Saturday 3/13/21 @ 6:38 PM
✅
145kj
85rpm
40%
18mph
Workouts
126
kj
Wednesday 5/19/21
163
kj
Monday 8/23/21
161
kj
Saturday 5/13/23
181
kj
Sunday 4/25/21
62
kj
Thursday 9/30/21
165
kj
Thursday 7/29/21
231
kj
Saturday 7/24/21