Shake and Bake
Workouts
Friday 7/16/21 @ 12:44 PM
164kj
90rpm
28%
13mph
Sunday 7/18/21 @ 12:32 AM
✅
452kj
84rpm
46%
20mph
Wednesday 6/23/21 @ 9:58 AM
65kj
78rpm
30%
12mph
Sunday 7/16/23 @ 7:44 PM
✅
144kj
80rpm
42%
17mph
Saturday 4/1/23 @ 2:11 PM
115kj
82rpm
31%
13mph
Monday 5/17/21 @ 1:32 AM
✅
260kj
86rpm
43%
19mph
Monday 12/26/22 @ 1:42 PM
✅
73kj
75rpm
32%
13mph
Sunday 10/11/20 @ 10:55 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 8:48 PM
72kj
80rpm
35%
14mph
Tuesday 1/5/21 @ 4:14 AM
✅
117kj
81rpm
42%
18mph
Sunday 8/29/21 @ 12:20 PM
131kj
96rpm
29%
14mph
Thursday 9/16/21 @ 12:11 AM
✅
283kj
94rpm
41%
19mph
Sunday 4/4/21 @ 11:54 AM
122kj
92rpm
28%
13mph
Thursday 7/15/21 @ 12:24 AM
✅
310kj
88rpm
44%
20mph
Friday 4/2/21 @ 11:54 AM
118kj
91rpm
29%
13mph
Thursday 6/10/21 @ 10:58 PM
✅
270kj
90rpm
42%
19mph
Tuesday 4/6/21 @ 10:13 AM
177kj
87rpm
30%
13mph
Friday 4/23/21 @ 3:29 AM
✅
414kj
85rpm
44%
19mph
Friday 4/16/21 @ 11:58 AM
182kj
88rpm
30%
14mph
Friday 2/12/21 @ 12:53 AM
✅
392kj
89rpm
42%
19mph
Workouts
164
kj
Friday 7/16/21
115
kj
Saturday 4/1/23
131
kj
Sunday 8/29/21
122
kj
Sunday 4/4/21
118
kj
Friday 4/2/21
177
kj
Tuesday 4/6/21
182
kj
Friday 4/16/21