Shake and Bake
Workouts
Saturday 11/18/23 @ 2:20 PM
375kj
79rpm
44%
18mph
Saturday 12/23/23 @ 12:1 AM
✅
383kj
82rpm
44%
19mph
Wednesday 2/8/23 @ 3:30 PM
310kj
70rpm
43%
16mph
Saturday 12/10/22 @ 12:48 AM
✅
380kj
84rpm
43%
19mph
Thursday 9/8/22 @ 12:25 PM
316kj
84rpm
37%
16mph
Thursday 10/6/22 @ 12:46 PM
✅
387kj
89rpm
41%
18mph
Saturday 1/22/22 @ 3:38 PM
420kj
90rpm
35%
16mph
Tuesday 1/25/22 @ 11:20 PM
✅
488kj
88rpm
39%
18mph
Tuesday 4/20/21 @ 12:11 PM
✅
357kj
86rpm
40%
18mph
Thursday 10/10/19 @ 11:58 AM
346kj
86rpm
40%
18mph
Tuesday 4/13/21 @ 11:55 AM
✅
374kj
87rpm
40%
18mph
Tuesday 4/13/21 @ 11:55 AM
369kj
89rpm
36%
17mph
Wednesday 3/3/21 @ 12:53 PM
375kj
91rpm
39%
18mph
Tuesday 2/9/21 @ 12:56 PM
✅
391kj
85rpm
42%
19mph
Tuesday 1/12/21 @ 12:57 PM
356kj
81rpm
42%
18mph
Tuesday 1/12/21 @ 12:56 PM
✅
364kj
82rpm
42%
18mph
Friday 9/21/18 @ 10:59 AM
353kj
78rpm
44%
18mph
Tuesday 9/15/20 @ 1:35 PM
✅
396kj
84rpm
43%
19mph
Friday 11/9/18 @ 11:50 AM
✅
363kj
80rpm
44%
18mph
Saturday 6/29/19 @ 4:9 PM
346kj
81rpm
42%
18mph
Workouts
346
kj
Saturday 6/29/19