Shake and Bake
VS
Workouts
Friday 10/1/21 @ 12:53 PM
323kj
74rpm
44%
17mph
Friday 3/24/23 @ 8:15 PM
✅
461kj
78rpm
49%
20mph
Friday 12/3/21 @ 1:52 PM
343kj
72rpm
45%
17mph
Wednesday 10/5/22 @ 8:55 PM
✅
389kj
61rpm
49%
16mph
Tuesday 3/16/21 @ 12:49 PM
312kj
70rpm
45%
16mph
Saturday 1/23/21 @ 1:16 PM
✅
336kj
64rpm
45%
15mph
Monday 3/8/21 @ 1:15 PM
324kj
69rpm
45%
16mph
Friday 3/5/21 @ 9:55 PM
✅
412kj
74rpm
47%
18mph
Saturday 3/28/20 @ 3:0 PM
477kj
82rpm
42%
18mph
Friday 7/31/20 @ 2:20 PM
✅
656kj
81rpm
48%
20mph
Wednesday 1/30/19 @ 4:15 PM
381kj
88rpm
42%
19mph
Monday 1/7/19 @ 11:50 AM
✅
543kj
89rpm
48%
21mph
Tuesday 12/11/18 @ 11:51 AM
372kj
83rpm
42%
18mph
Friday 2/15/19 @ 10:11 PM
✅
509kj
86rpm
47%
21mph
Monday 9/24/18 @ 10:53 AM
360kj
81rpm
43%
18mph
Tuesday 2/12/19 @ 10:17 PM
✅
528kj
90rpm
46%
21mph
Thursday 1/10/19 @ 11:50 AM
358kj
80rpm
43%
18mph
Wednesday 1/16/19 @ 11:8 AM
✅
519kj
87rpm
48%
21mph
Saturday 10/27/18 @ 1:56 PM
371kj
84rpm
43%
18mph
Friday 10/26/18 @ 9:52 AM
✅
567kj
90rpm
48%
22mph
gina_ann
Okauchee Lake
6
VS
bleedrednblack
👑 on in Chapel Hill
45
🔥
Workouts
343
kj
Friday 12/3/21
312
kj
Tuesday 3/16/21
324
kj
Monday 3/8/21
477
kj
Saturday 3/28/20
381
kj
Wednesday 1/30/19
358
kj
Thursday 1/10/19