Shake and Bake
VS
Workouts
Monday 11/21/22 @ 4:16 PM
281kj
75rpm
39%
15mph
Wednesday 2/7/24 @ 12:16 PM
✅
335kj
83rpm
40%
18mph
Wednesday 1/6/21 @ 1:40 PM
358kj
89rpm
39%
18mph
Tuesday 1/26/21 @ 12:22 PM
✅
377kj
92rpm
39%
18mph
Wednesday 12/14/22 @ 1:55 PM
✅
317kj
84rpm
39%
17mph
Monday 1/16/23 @ 12:18 PM
280kj
79rpm
38%
16mph
Wednesday 1/12/22 @ 1:42 PM
✅
331kj
86rpm
38%
17mph
Monday 3/21/22 @ 11:18 AM
325kj
81rpm
39%
17mph
Wednesday 12/16/20 @ 1:56 PM
374kj
92rpm
39%
18mph
Friday 3/5/21 @ 12:33 PM
✅
406kj
92rpm
40%
19mph
Thursday 2/4/21 @ 1:4 PM
360kj
83rpm
42%
18mph
Wednesday 2/3/21 @ 10:57 AM
✅
385kj
83rpm
43%
18mph
Thursday 2/13/20 @ 11:44 AM
375kj
84rpm
42%
18mph
Tuesday 3/31/20 @ 11:34 AM
✅
408kj
84rpm
43%
19mph
Tuesday 4/30/19 @ 11:17 AM
337kj
80rpm
42%
17mph
Tuesday 5/14/19 @ 11:33 AM
✅
356kj
82rpm
42%
18mph
Saturday 12/15/18 @ 2:54 PM
508kj
86rpm
42%
18mph
Saturday 12/15/18 @ 2:58 PM
✅
544kj
82rpm
44%
19mph
Wednesday 2/28/18 @ 11:59 AM
✅
410kj
82rpm
45%
19mph
Wednesday 2/28/18 @ 11:57 AM
358kj
81rpm
42%
18mph
gina_ann
Okauchee Lake
50
VS
becomingabadass
Grapevine TX
68
🔥
Workouts
281
kj
Monday 11/21/22
280
kj
Monday 1/16/23
508
kj
Saturday 12/15/18
358
kj
Wednesday 2/28/18