Shake and Bake
Workouts
Monday 3/13/23 @ 10:10 PM
✅
217kj
89rpm
38%
17mph
Tuesday 8/17/21 @ 8:0 PM
176kj
76rpm
39%
16mph
Tuesday 5/19/20 @ 12:34 AM
✅
681kj
91rpm
45%
21mph
Friday 11/8/19 @ 2:13 PM
385kj
74rpm
42%
17mph
Tuesday 6/23/20 @ 12:35 AM
✅
346kj
90rpm
46%
21mph
Thursday 10/8/20 @ 12:48 PM
191kj
73rpm
42%
17mph
Tuesday 2/23/21 @ 6:33 AM
✅
416kj
84rpm
41%
17mph
Monday 2/22/21 @ 2:16 PM
249kj
77rpm
37%
15mph
Sunday 2/7/21 @ 6:9 AM
✅
818kj
89rpm
45%
21mph
Friday 2/5/21 @ 2:55 PM
475kj
80rpm
39%
17mph
Monday 11/30/20 @ 1:26 AM
✅
724kj
86rpm
49%
21mph
Wednesday 11/25/20 @ 2:24 PM
386kj
77rpm
41%
17mph
Sunday 9/20/20 @ 5:19 AM
✅
719kj
88rpm
48%
21mph
Sunday 9/20/20 @ 12:50 AM
372kj
68rpm
44%
16mph
Thursday 9/12/19 @ 1:0 PM
✅
312kj
93rpm
43%
20mph
Thursday 12/19/19 @ 2:44 PM
152kj
72rpm
38%
15mph
Monday 12/16/19 @ 2:42 PM
✅
468kj
86rpm
46%
20mph
Monday 12/16/19 @ 2:7 PM
278kj
77rpm
40%
16mph
Thursday 12/5/19 @ 2:40 PM
✅
485kj
94rpm
44%
20mph
Tuesday 12/3/19 @ 1:26 PM
237kj
77rpm
38%
15mph
Workouts
176
kj
Tuesday 8/17/21
385
kj
Friday 11/8/19
191
kj
Thursday 10/8/20
475
kj
Friday 2/5/21
386
kj
Wednesday 11/25/20
372
kj
Sunday 9/20/20
152
kj
Thursday 12/19/19
278
kj
Monday 12/16/19
237
kj
Tuesday 12/3/19