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Shake and Bake
gilzman
Oregon
99 🔥
Beat copperlane10
VS
copperlane10
B’ham, AL
2
Beat gilzman
Workouts
Previous Workouts
Next Workouts
Saturday 4/11/20 @ 3:58 PM
✅
892
kj
83
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:5 PM
854
kj
84
rpm
46
%
20
mph
Tuesday 1/26/21 @ 5:55 AM
✅
500
kj
90
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 4:26 PM
416
kj
86
rpm
44
%
19
mph
Tuesday 1/19/21 @ 6:37 AM
✅
474
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 3:45 PM
425
kj
85
rpm
45
%
19
mph
Wednesday 9/23/20 @ 4:36 AM
✅
534
kj
84
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/29/20 @ 5:21 PM
408
kj
81
rpm
46
%
19
mph
Thursday 10/31/19 @ 1:50 PM
✅
303
kj
81
rpm
48
%
20
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Wednesday 5/20/20 @ 5:39 PM
265
kj
81
rpm
46
%
19
mph
Saturday 5/9/20 @ 4:3 PM
✅
1011
kj
90
rpm
46
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:2 PM
862
kj
85
rpm
45
%
20
mph
Friday 5/1/20 @ 2:54 AM
✅
692
kj
91
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 5:6 PM
546
kj
85
rpm
44
%
19
mph
Tuesday 3/31/20 @ 12:18 AM
✅
511
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 4:51 PM
443
kj
82
rpm
46
%
19
mph
Thursday 12/19/19 @ 3:1 PM
✅
345
kj
95
rpm
44
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 2:43 PM
265
kj
87
rpm
42
%
19
mph
Tuesday 11/12/19 @ 4:17 PM
✅
517
kj
91
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 2:53 PM
405
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
gilzman
Oregon
99 🔥
Beat copperlane10
VS
copperlane10
B’ham, AL
2
Beat gilzman
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
892
kj
Saturday 4/11/20
854
kj
Saturday 4/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
500
kj
Tuesday 1/26/21
416
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
474
kj
Tuesday 1/19/21
425
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
534
kj
Wednesday 9/23/20
408
kj
Wednesday 1/29/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
303
kj
Thursday 10/31/19
265
kj
Wednesday 5/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1011
kj
Saturday 5/9/20
862
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
692
kj
Friday 5/1/20
546
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
511
kj
Tuesday 3/31/20
443
kj
Wednesday 4/1/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
345
kj
Thursday 12/19/19
265
kj
Thursday 12/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
517
kj
Tuesday 11/12/19
405
kj
Tuesday 11/12/19
Previous Workouts
Next Workouts