Shake and Bake
Workouts
Wednesday 9/23/20 @ 4:36 AM
✅
534kj
84rpm
50%
21mph
Tuesday 1/28/20 @ 12:16 AM
359kj
82rpm
43%
18mph
Sunday 9/20/20 @ 5:19 AM
✅
719kj
88rpm
48%
21mph
Saturday 1/25/20 @ 2:57 PM
474kj
80rpm
43%
18mph
Wednesday 7/24/19 @ 4:15 AM
✅
318kj
91rpm
44%
20mph
Thursday 5/14/20 @ 11:8 PM
232kj
85rpm
41%
18mph
Friday 5/1/20 @ 2:54 AM
✅
692kj
91rpm
46%
21mph
Thursday 4/30/20 @ 10:11 PM
501kj
81rpm
43%
18mph
Monday 4/20/20 @ 7:53 PM
✅
503kj
88rpm
45%
20mph
Tuesday 4/21/20 @ 10:5 PM
412kj
81rpm
44%
19mph
Tuesday 3/31/20 @ 12:18 AM
✅
511kj
89rpm
45%
20mph
Monday 3/30/20 @ 10:20 PM
391kj
79rpm
45%
18mph
Thursday 12/19/19 @ 3:1 PM
✅
345kj
95rpm
44%
21mph
Friday 12/20/19 @ 12:20 AM
237kj
81rpm
43%
18mph
Thursday 12/5/19 @ 2:40 PM
✅
485kj
94rpm
44%
20mph
Monday 12/2/19 @ 11:51 PM
327kj
91rpm
38%
17mph
Tuesday 11/12/19 @ 4:17 PM
✅
517kj
91rpm
45%
21mph
Friday 11/22/19 @ 10:40 PM
368kj
80rpm
43%
18mph
Monday 7/8/19 @ 1:42 PM
✅
459kj
83rpm
47%
20mph
Thursday 7/11/19 @ 11:2 PM
254kj
76rpm
39%
15mph
Workouts
359
kj
Tuesday 1/28/20
474
kj
Saturday 1/25/20
232
kj
Thursday 5/14/20
327
kj
Monday 12/2/19
254
kj
Thursday 7/11/19