Shake and Bake
Workouts
Monday 6/19/23 @ 12:56 PM
537kj
90rpm
42%
19mph
Saturday 1/14/23 @ 5:17 PM
✅
629kj
62rpm
58%
20mph
Saturday 3/18/23 @ 12:0 AM
368kj
95rpm
38%
18mph
Thursday 10/21/21 @ 3:37 PM
✅
501kj
62rpm
59%
21mph
Friday 1/29/21 @ 6:57 AM
483kj
81rpm
49%
20mph
Tuesday 2/25/20 @ 5:34 PM
✅
532kj
67rpm
58%
21mph
Friday 10/2/20 @ 5:31 AM
350kj
85rpm
49%
21mph
Sunday 9/27/20 @ 3:4 PM
✅
375kj
64rpm
61%
22mph
Tuesday 6/9/20 @ 12:9 AM
91kj
66rpm
40%
13mph
Wednesday 6/3/20 @ 2:59 PM
✅
363kj
63rpm
61%
21mph
Friday 5/15/20 @ 12:28 AM
✅
543kj
84rpm
50%
21mph
Friday 5/15/20 @ 5:43 PM
536kj
66rpm
58%
21mph
Saturday 10/26/19 @ 10:44 PM
313kj
91rpm
44%
20mph
Friday 5/1/20 @ 3:19 PM
✅
358kj
65rpm
59%
21mph
Friday 2/14/20 @ 1:1 AM
647kj
89rpm
45%
20mph
Saturday 2/8/20 @ 3:26 PM
✅
725kj
65rpm
60%
21mph
Thursday 1/30/20 @ 1:34 AM
514kj
79rpm
51%
21mph
Friday 8/30/19 @ 3:12 PM
✅
544kj
66rpm
59%
21mph
Wednesday 5/15/19 @ 1:23 PM
386kj
86rpm
42%
19mph
Monday 4/8/19 @ 6:44 PM
✅
532kj
67rpm
58%
21mph
Workouts
537
kj
Monday 6/19/23
483
kj
Friday 1/29/21
350
kj
Friday 10/2/20
91
kj
Tuesday 6/9/20
313
kj
Saturday 10/26/19
647
kj
Friday 2/14/20