Shake and Bake
Workouts
Monday 11/30/20 @ 1:26 AM
✅
724kj
86rpm
49%
21mph
Thursday 7/14/22 @ 3:39 PM
472kj
80rpm
43%
18mph
Friday 10/16/20 @ 4:39 AM
✅
712kj
82rpm
51%
21mph
Thursday 6/20/19 @ 5:7 PM
615kj
83rpm
47%
20mph
Thursday 10/1/20 @ 4:43 AM
✅
522kj
83rpm
49%
21mph
Thursday 12/27/18 @ 9:52 PM
515kj
90rpm
46%
21mph
Tuesday 6/23/20 @ 12:35 AM
✅
346kj
90rpm
46%
21mph
Friday 4/17/20 @ 3:57 PM
297kj
89rpm
44%
20mph
Saturday 6/13/20 @ 12:10 AM
504kj
82rpm
49%
21mph
Monday 2/4/19 @ 10:34 PM
✅
518kj
84rpm
49%
21mph
Monday 12/16/19 @ 2:42 PM
✅
468kj
86rpm
46%
20mph
Tuesday 12/17/19 @ 5:41 PM
456kj
85rpm
46%
20mph
Wednesday 11/6/19 @ 2:29 PM
✅
465kj
83rpm
47%
20mph
Saturday 11/9/19 @ 3:1 PM
444kj
85rpm
46%
20mph
Wednesday 9/25/19 @ 1:41 PM
✅
504kj
90rpm
45%
21mph
Wednesday 9/25/19 @ 10:10 PM
459kj
86rpm
46%
20mph
Tuesday 9/17/19 @ 1:32 PM
✅
510kj
83rpm
49%
21mph
Friday 9/20/19 @ 4:46 PM
479kj
88rpm
46%
20mph
Friday 9/20/19 @ 4:19 AM
317kj
84rpm
47%
20mph
Friday 6/28/19 @ 3:12 PM
✅
321kj
85rpm
47%
20mph
Workouts
472
kj
Thursday 7/14/22
615
kj
Thursday 6/20/19
515
kj
Thursday 12/27/18
297
kj
Friday 4/17/20
504
kj
Saturday 6/13/20
456
kj
Tuesday 12/17/19
444
kj
Saturday 11/9/19
459
kj
Wednesday 9/25/19
317
kj
Friday 9/20/19