Shake and Bake
Workouts
Friday 1/31/20 @ 6:31 PM
408kj
83rpm
45%
19mph
Monday 2/21/22 @ 11:59 PM
✅
722kj
95rpm
51%
24mph
Friday 7/23/21 @ 2:56 AM
444kj
88rpm
44%
20mph
Sunday 6/27/21 @ 6:1 PM
✅
595kj
97rpm
46%
22mph
Saturday 6/26/21 @ 3:10 AM
✅
294kj
88rpm
44%
20mph
Tuesday 3/9/21 @ 2:36 AM
199kj
0rpm
0%
0mph
Friday 1/17/20 @ 7:17 PM
222kj
79rpm
50%
21mph
Sunday 10/4/20 @ 5:3 PM
✅
321kj
93rpm
53%
24mph
Monday 8/17/20 @ 5:43 PM
450kj
92rpm
43%
20mph
Friday 9/18/20 @ 1:48 AM
✅
844kj
95rpm
54%
25mph
Thursday 9/10/20 @ 9:18 PM
325kj
95rpm
43%
20mph
Sunday 8/23/20 @ 3:53 PM
✅
496kj
93rpm
53%
24mph
Thursday 8/13/20 @ 6:19 PM
✅
312kj
76rpm
51%
20mph
Wednesday 8/12/20 @ 11:35 PM
192kj
0rpm
0%
0mph
Wednesday 5/13/20 @ 5:30 PM
✅
368kj
79rpm
53%
22mph
Tuesday 5/5/20 @ 2:43 PM
302kj
89rpm
44%
20mph
Monday 8/12/19 @ 10:14 PM
323kj
82rpm
49%
20mph
Tuesday 8/13/19 @ 2:5 AM
✅
502kj
94rpm
53%
24mph
Friday 5/18/18 @ 12:40 PM
131kj
78rpm
40%
16mph
Tuesday 7/24/18 @ 12:16 AM
✅
165kj
87rpm
42%
18mph
Workouts
408
kj
Friday 1/31/20
444
kj
Friday 7/23/21
199
kj
Tuesday 3/9/21
450
kj
Monday 8/17/20
325
kj
Thursday 9/10/20
302
kj
Tuesday 5/5/20