Shake and Bake
Workouts
Thursday 12/2/21 @ 2:30 PM
✅
127kj
49rpm
48%
14mph
Thursday 12/2/21 @ 1:57 AM
1kj
0rpm
0%
0mph
Friday 3/12/21 @ 3:4 PM
✅
159kj
64rpm
44%
15mph
Friday 3/12/21 @ 7:44 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 4:48 PM
✅
272kj
70rpm
42%
16mph
Tuesday 2/9/21 @ 12:26 AM
90kj
52rpm
43%
11mph
Saturday 2/8/20 @ 3:27 PM
✅
204kj
66rpm
39%
14mph
Saturday 6/6/20 @ 3:0 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:59 PM
✅
150kj
64rpm
42%
15mph
Saturday 4/25/20 @ 1:57 PM
92kj
0rpm
58%
0mph
Tuesday 10/15/19 @ 9:58 PM
139kj
70rpm
38%
14mph
Wednesday 10/16/19 @ 9:46 PM
✅
154kj
59rpm
43%
13mph
Thursday 8/15/19 @ 8:33 PM
✅
170kj
75rpm
40%
16mph
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Saturday 8/24/19 @ 3:32 PM
✅
159kj
73rpm
39%
15mph
Thursday 8/8/19 @ 10:33 PM
38kj
75rpm
39%
15mph
Sunday 4/7/19 @ 5:15 PM
142kj
66rpm
40%
15mph
Monday 4/8/19 @ 10:56 PM
✅
145kj
59rpm
42%
13mph
Thursday 7/5/18 @ 11:58 AM
✅
169kj
64rpm
45%
16mph
Monday 5/28/18 @ 10:15 PM
167kj
69rpm
42%
15mph
Workouts
90
kj
Tuesday 2/9/21
kj
Saturday 6/6/20
92
kj
Saturday 4/25/20