Shake and Bake
Workouts
Thursday 2/6/20 @ 2:19 AM
135kj
80rpm
28%
12mph
Friday 2/7/20 @ 8:48 PM
✅
201kj
71rpm
36%
14mph
Wednesday 1/13/21 @ 1:8 AM
✅
130kj
73rpm
35%
14mph
Wednesday 5/3/23 @ 2:56 PM
129kj
76rpm
33%
14mph
Thursday 9/24/20 @ 12:14 AM
184kj
77rpm
33%
13mph
Wednesday 9/23/20 @ 8:33 PM
✅
226kj
77rpm
36%
15mph
Thursday 9/3/20 @ 11:52 PM
173kj
75rpm
34%
13mph
Sunday 3/14/21 @ 12:16 AM
✅
192kj
72rpm
36%
14mph
Monday 1/18/21 @ 12:51 AM
136kj
74rpm
37%
14mph
Friday 12/25/20 @ 3:41 PM
✅
168kj
78rpm
39%
16mph
Friday 12/4/20 @ 1:2 AM
210kj
70rpm
38%
14mph
Tuesday 12/1/20 @ 1:39 PM
✅
228kj
76rpm
36%
15mph
Thursday 3/12/20 @ 12:47 AM
133kj
78rpm
29%
12mph
Friday 8/9/19 @ 12:59 PM
✅
211kj
79rpm
35%
15mph
Tuesday 1/21/20 @ 12:50 AM
132kj
78rpm
29%
12mph
Sunday 1/19/20 @ 7:48 PM
✅
132kj
73rpm
30%
12mph
Monday 1/6/20 @ 9:13 PM
126kj
73rpm
29%
11mph
Monday 10/7/19 @ 10:9 PM
✅
216kj
72rpm
37%
14mph
Thursday 12/12/19 @ 1:31 AM
75kj
73rpm
28%
11mph
Monday 3/11/19 @ 11:47 PM
✅
144kj
80rpm
35%
15mph
Workouts
129
kj
Wednesday 5/3/23
173
kj
Thursday 9/3/20
136
kj
Monday 1/18/21
133
kj
Thursday 3/12/20
132
kj
Tuesday 1/21/20
75
kj
Thursday 12/12/19