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Shake and Bake
gettuf44
Maryland
27
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
33 🔥
Beat gettuf44
Workouts
Previous Workouts
Next Workouts
Thursday 2/6/20 @ 2:19 AM
135
kj
80
rpm
28
%
12
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/7/20 @ 3:35 PM
✅
177
kj
70
rpm
37
%
14
mph
Monday 11/16/20 @ 12:51 AM
✅
263
kj
70
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/12/23 @ 4:37 PM
205
kj
64
rpm
36
%
13
mph
Friday 9/11/20 @ 12:3 AM
✅
179
kj
75
rpm
33
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/11/20 @ 3:35 PM
178
kj
80
rpm
31
%
13
mph
Tuesday 1/21/20 @ 12:50 AM
132
kj
78
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 3:42 PM
✅
132
kj
73
rpm
30
%
12
mph
Tuesday 4/20/21 @ 12:3 AM
✅
176
kj
63
rpm
40
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 5:55 PM
162
kj
68
rpm
35
%
13
mph
Tuesday 9/22/20 @ 12:36 AM
176
kj
78
rpm
32
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/12/19 @ 1:30 AM
✅
237
kj
78
rpm
36
%
15
mph
Monday 8/24/20 @ 12:29 AM
109
kj
73
rpm
40
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 7/24/20 @ 7:39 PM
✅
120
kj
77
rpm
40
%
16
mph
Thursday 3/12/20 @ 12:47 AM
133
kj
78
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 9:5 PM
✅
187
kj
66
rpm
38
%
14
mph
Wednesday 12/25/19 @ 1:5 AM
52
kj
75
rpm
28
%
11
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 3:16 PM
✅
73
kj
61
rpm
38
%
13
mph
Wednesday 12/11/19 @ 2:6 AM
✅
62
kj
73
rpm
31
%
12
mph
20 min Beginner Ride
Alex Toussaint
View Class
Share
Tuesday 4/9/19 @ 1:35 AM
61
kj
73
rpm
30
%
12
mph
Previous Workouts
Next Workouts
gettuf44
Maryland
27
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
33 🔥
Beat gettuf44
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
135
kj
Thursday 2/6/20
✅
177
kj
Friday 2/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
263
kj
Monday 11/16/20
205
kj
Sunday 3/12/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
179
kj
Friday 9/11/20
178
kj
Friday 9/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
132
kj
Tuesday 1/21/20
✅
132
kj
Friday 1/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
176
kj
Tuesday 4/20/21
162
kj
Tuesday 4/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
176
kj
Tuesday 9/22/20
✅
237
kj
Tuesday 11/12/19
20 min FTP Test Ride
Denis Morton
View Class
Share
109
kj
Monday 8/24/20
✅
120
kj
Friday 7/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
133
kj
Thursday 3/12/20
✅
187
kj
Friday 11/8/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
52
kj
Wednesday 12/25/19
✅
73
kj
Wednesday 5/8/19
20 min Beginner Ride
Alex Toussaint
View Class
Share
✅
62
kj
Wednesday 12/11/19
61
kj
Tuesday 4/9/19
Previous Workouts
Next Workouts