Shake and Bake
Workouts
Friday 4/14/23 @ 1:33 PM
78kj
68rpm
36%
14mph
Saturday 11/4/23 @ 3:31 PM
✅
113kj
82rpm
37%
16mph
Wednesday 7/26/23 @ 3:13 PM
✅
126kj
79rpm
40%
17mph
Tuesday 10/31/23 @ 10:5 PM
117kj
80rpm
38%
16mph
Monday 10/2/23 @ 10:49 AM
106kj
74rpm
39%
15mph
Tuesday 10/24/23 @ 10:25 PM
✅
116kj
78rpm
39%
16mph
Tuesday 9/26/23 @ 10:8 AM
130kj
80rpm
40%
17mph
Friday 8/18/23 @ 6:58 PM
✅
141kj
84rpm
40%
17mph
Wednesday 12/29/21 @ 3:58 PM
✅
188kj
77rpm
40%
16mph
Sunday 3/26/23 @ 12:52 PM
134kj
79rpm
34%
14mph
Friday 6/10/22 @ 10:3 AM
166kj
77rpm
38%
16mph
Thursday 10/14/21 @ 4:14 PM
✅
167kj
83rpm
37%
16mph
Monday 5/23/22 @ 9:34 AM
95kj
64rpm
41%
15mph
Friday 8/26/22 @ 5:46 PM
✅
116kj
69rpm
42%
16mph
Saturday 11/14/20 @ 2:6 PM
✅
209kj
76rpm
43%
17mph
Wednesday 4/29/20 @ 9:36 PM
129kj
80rpm
33%
14mph
Wednesday 4/29/20 @ 1:8 PM
✅
103kj
81rpm
41%
17mph
Saturday 8/29/20 @ 12:55 PM
80kj
81rpm
36%
15mph
Tuesday 5/26/20 @ 1:1 PM
✅
147kj
83rpm
41%
18mph
Friday 4/24/20 @ 11:47 AM
88kj
83rpm
33%
14mph
Workouts
117
kj
Tuesday 10/31/23
129
kj
Wednesday 4/29/20