Shake and Bake
Workouts
Wednesday 10/5/22 @ 2:43 PM
✅
201kj
82rpm
40%
17mph
Saturday 1/2/21 @ 5:24 PM
189kj
80rpm
39%
16mph
Tuesday 4/19/22 @ 10:17 AM
✅
139kj
81rpm
41%
17mph
Friday 4/22/22 @ 9:46 AM
136kj
85rpm
39%
17mph
Wednesday 12/22/21 @ 10:39 AM
✅
210kj
70rpm
45%
17mph
Saturday 12/25/21 @ 1:28 PM
205kj
72rpm
44%
17mph
Monday 10/4/21 @ 10:26 AM
✅
149kj
76rpm
44%
18mph
Sunday 10/3/21 @ 2:53 PM
100kj
82rpm
41%
15mph
Sunday 5/2/21 @ 2:52 PM
✅
230kj
77rpm
44%
18mph
Saturday 5/1/21 @ 1:17 PM
205kj
79rpm
41%
17mph
Wednesday 5/5/21 @ 6:22 PM
✅
209kj
73rpm
44%
17mph
Sunday 5/2/21 @ 2:31 PM
201kj
74rpm
43%
17mph
Friday 5/17/19 @ 4:23 PM
✅
281kj
78rpm
48%
19mph
Sunday 12/13/20 @ 5:16 PM
188kj
68rpm
43%
15mph
Saturday 10/31/20 @ 1:25 PM
✅
156kj
75rpm
46%
18mph
Monday 10/26/20 @ 11:8 PM
135kj
73rpm
44%
17mph
Monday 8/17/20 @ 10:46 AM
✅
227kj
78rpm
44%
18mph
Tuesday 8/11/20 @ 1:1 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 2:5 PM
✅
170kj
79rpm
46%
19mph
Thursday 4/16/20 @ 3:21 PM
kj
rpm
%
0mph