Shake and Bake
Workouts
Sunday 2/4/24 @ 6:4 PM
160kj
61rpm
51%
17mph
Tuesday 2/6/24 @ 12:0 PM
✅
234kj
70rpm
54%
21mph
Tuesday 2/6/24 @ 11:21 AM
99kj
66rpm
40%
14mph
Friday 12/29/23 @ 2:30 PM
✅
171kj
79rpm
44%
18mph
Thursday 7/6/23 @ 2:53 PM
143kj
71rpm
44%
17mph
Monday 7/3/23 @ 1:23 PM
✅
230kj
77rpm
51%
21mph
Thursday 3/16/23 @ 8:57 PM
117kj
64rpm
44%
16mph
Wednesday 3/22/23 @ 10:41 AM
✅
208kj
72rpm
51%
20mph
Thursday 2/10/22 @ 11:52 AM
139kj
72rpm
42%
16mph
Friday 3/10/23 @ 1:55 PM
✅
206kj
79rpm
47%
20mph
Tuesday 7/26/22 @ 10:14 AM
158kj
66rpm
48%
17mph
Thursday 12/8/22 @ 11:56 AM
✅
205kj
83rpm
46%
20mph
Thursday 7/7/22 @ 10:9 AM
171kj
66rpm
50%
18mph
Tuesday 6/21/22 @ 1:21 PM
✅
273kj
73rpm
57%
22mph
Monday 1/24/22 @ 12:20 PM
167kj
61rpm
52%
18mph
Friday 1/21/22 @ 1:27 PM
✅
226kj
80rpm
51%
21mph
Saturday 2/13/21 @ 5:2 PM
86kj
62rpm
52%
18mph
Saturday 11/6/21 @ 1:2 PM
✅
134kj
80rpm
54%
22mph
Tuesday 6/2/20 @ 3:57 PM
202kj
63rpm
56%
19mph
Wednesday 9/2/20 @ 11:26 AM
✅
203kj
81rpm
48%
20mph
Workouts
202
kj
Tuesday 6/2/20