Shake and Bake
VS
Workouts
Saturday 12/17/22 @ 3:2 PM
93kj
71rpm
38%
15mph
Saturday 12/17/22 @ 8:54 PM
✅
166kj
76rpm
46%
18mph
Sunday 4/3/22 @ 2:50 PM
125kj
72rpm
35%
14mph
Tuesday 4/26/22 @ 6:56 PM
✅
164kj
77rpm
38%
15mph
Wednesday 12/2/20 @ 7:17 PM
206kj
79rpm
42%
17mph
Tuesday 1/19/21 @ 5:15 PM
✅
253kj
83rpm
44%
19mph
Tuesday 12/8/20 @ 11:50 PM
52kj
83rpm
36%
15mph
Tuesday 12/15/20 @ 8:46 PM
✅
66kj
82rpm
40%
17mph
Friday 7/24/20 @ 3:11 PM
✅
429kj
87rpm
39%
17mph
Sunday 5/31/20 @ 7:46 PM
339kj
72rpm
39%
15mph
Friday 5/8/20 @ 11:12 AM
193kj
76rpm
41%
17mph
Wednesday 5/6/20 @ 4:1 PM
✅
258kj
78rpm
46%
19mph
Friday 4/24/20 @ 1:58 PM
214kj
84rpm
40%
17mph
Friday 4/24/20 @ 7:38 PM
✅
245kj
84rpm
43%
18mph
Friday 4/17/20 @ 10:12 PM
185kj
86rpm
37%
16mph
Friday 4/17/20 @ 6:16 PM
✅
213kj
76rpm
43%
17mph
Friday 3/27/20 @ 2:32 PM
115kj
76rpm
39%
16mph
Monday 3/30/20 @ 8:20 PM
✅
158kj
82rpm
43%
18mph
Sunday 5/12/19 @ 11:32 AM
168kj
69rpm
42%
16mph
Monday 5/6/19 @ 2:41 PM
✅
247kj
75rpm
46%
18mph
gatorstef
Ormond Bch, FL
21
VS
besteveryet
IG|BestEverYet2.0
164
🔥
Workouts
206
kj
Wednesday 12/2/20
339
kj
Sunday 5/31/20
193
kj
Friday 5/8/20
214
kj
Friday 4/24/20
185
kj
Friday 4/17/20