Shake and Bake
Workouts
Wednesday 1/12/22 @ 7:29 PM
86kj
82rpm
37%
16mph
Monday 12/20/21 @ 11:36 PM
✅
105kj
75rpm
43%
17mph
Friday 6/11/21 @ 4:54 PM
193kj
78rpm
41%
17mph
Friday 5/7/21 @ 10:7 PM
✅
222kj
80rpm
42%
18mph
Thursday 3/18/21 @ 5:36 PM
129kj
82rpm
39%
17mph
Sunday 3/21/21 @ 5:28 PM
✅
139kj
79rpm
42%
17mph
Friday 4/24/20 @ 1:26 PM
204kj
78rpm
41%
17mph
Saturday 4/25/20 @ 5:35 PM
✅
249kj
84rpm
43%
18mph
Tuesday 4/21/20 @ 9:8 PM
201kj
84rpm
39%
17mph
Friday 3/27/20 @ 6:34 PM
✅
213kj
81rpm
41%
17mph
Thursday 3/19/20 @ 9:15 PM
227kj
77rpm
44%
18mph
Monday 4/13/20 @ 7:6 PM
✅
240kj
84rpm
42%
18mph
Monday 3/2/20 @ 12:28 AM
182kj
80rpm
38%
16mph
Monday 3/2/20 @ 6:50 PM
✅
240kj
85rpm
41%
18mph
Saturday 5/25/19 @ 1:45 PM
177kj
72rpm
42%
16mph
Saturday 6/1/19 @ 7:48 PM
✅
233kj
77rpm
45%
18mph
Tuesday 4/9/19 @ 10:28 AM
167kj
68rpm
41%
15mph
Thursday 4/18/19 @ 5:33 PM
✅
225kj
81rpm
43%
18mph
Thursday 1/31/19 @ 12:4 AM
150kj
77rpm
37%
15mph
Friday 2/1/19 @ 11:39 PM
✅
241kj
84rpm
42%
18mph
Workouts
129
kj
Thursday 3/18/21
204
kj
Friday 4/24/20