Shake and Bake
Workouts
Saturday 11/7/20 @ 7:42 PM
424kj
86rpm
39%
17mph
Tuesday 12/1/20 @ 1:38 AM
✅
581kj
88rpm
44%
20mph
Saturday 8/21/21 @ 2:29 PM
242kj
81rpm
36%
16mph
Friday 2/4/22 @ 2:33 AM
✅
418kj
89rpm
42%
19mph
Monday 9/27/21 @ 9:53 PM
162kj
77rpm
38%
16mph
Wednesday 9/29/21 @ 11:8 AM
✅
227kj
81rpm
42%
18mph
Saturday 5/16/20 @ 2:38 PM
400kj
84rpm
39%
17mph
Sunday 5/17/20 @ 1:8 AM
✅
585kj
83rpm
46%
20mph
Wednesday 12/4/19 @ 11:16 AM
220kj
85rpm
34%
15mph
Friday 4/30/21 @ 2:6 AM
✅
421kj
87rpm
43%
19mph
Saturday 10/10/20 @ 4:26 PM
207kj
87rpm
38%
17mph
Saturday 6/20/20 @ 1:52 AM
✅
263kj
85rpm
42%
19mph
Wednesday 7/15/20 @ 10:57 AM
193kj
87rpm
37%
17mph
Tuesday 9/17/19 @ 2:32 AM
✅
247kj
87rpm
41%
18mph
Saturday 6/20/20 @ 12:32 PM
594kj
82rpm
39%
17mph
Monday 6/22/20 @ 1:14 AM
✅
906kj
84rpm
46%
20mph
Sunday 12/15/19 @ 12:52 PM
239kj
85rpm
35%
15mph
Wednesday 12/18/19 @ 2:44 AM
✅
400kj
85rpm
44%
19mph
Monday 11/4/19 @ 12:54 AM
237kj
81rpm
36%
15mph
Thursday 11/7/19 @ 2:53 AM
✅
367kj
83rpm
43%
18mph
Workouts
424
kj
Saturday 11/7/20
162
kj
Monday 9/27/21
400
kj
Saturday 5/16/20
220
kj
Wednesday 12/4/19
207
kj
Saturday 10/10/20
193
kj
Wednesday 7/15/20
594
kj
Saturday 6/20/20
239
kj
Sunday 12/15/19
237
kj
Monday 11/4/19