Shake and Bake

Workouts

Saturday 8/29/20 @ 2:35 PM
βœ…
163kj
56rpm
47%
14mph
30 min The Jess King Experience
Jess King
Sunday 10/22/23 @ 12:0 AM
157kj
60rpm
45%
15mph
Friday 5/7/21 @ 9:37 AM
βœ…
238kj
71rpm
47%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 7/22/23 @ 11:3 PM
152kj
57rpm
45%
15mph
Tuesday 2/21/23 @ 1:29 AM
111kj
61rpm
42%
14mph
20 min Tabata Ride
Kendall Toole
Tuesday 11/8/22 @ 1:22 AM
βœ…
114kj
63rpm
45%
15mph
Monday 10/26/20 @ 9:12 PM
βœ…
202kj
55rpm
45%
13mph
30 min Movie Buff Ride
Kendall Toole
Saturday 1/21/23 @ 11:42 PM
135kj
58rpm
43%
14mph
Tuesday 11/30/21 @ 5:38 PM
βœ…
119kj
59rpm
50%
16mph
15 min Tabata Ride
Kendall Toole
Wednesday 8/10/22 @ 1:23 AM
106kj
73rpm
44%
17mph
Monday 4/12/21 @ 7:15 PM
βœ…
51kj
68rpm
40%
14mph
10 min Low Impact Ride
Cody Rigsby
Monday 7/11/22 @ 6:35 PM
46kj
82rpm
34%
14mph
Monday 10/5/20 @ 3:24 PM
βœ…
130kj
64rpm
46%
15mph
20 min HIIT Ride
Kendall Toole
Saturday 6/4/22 @ 1:5 AM
111kj
66rpm
42%
15mph
Tuesday 6/8/21 @ 11:32 PM
βœ…
287kj
54rpm
50%
15mph
45 min Classic Rock Ride
Kendall Toole
Friday 4/8/22 @ 12:18 AM
222kj
64rpm
43%
14mph
Friday 2/11/22 @ 11:31 PM
110kj
45rpm
44%
11mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 12:19 AM
βœ…
167kj
73rpm
41%
16mph
Tuesday 7/7/20 @ 9:26 PM
βœ…
121kj
78rpm
44%
18mph
15 min Tabata Ride
Kendall Toole
Wednesday 12/29/21 @ 10:37 PM
87kj
65rpm
44%
15mph

Workouts

30 min The Jess King Experience
Jess King
βœ… 163 kj
Saturday 8/29/20
157 kj
Sunday 10/22/23
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 238 kj
Friday 5/7/21
152 kj
Saturday 7/22/23
20 min Tabata Ride
Kendall Toole
111 kj
Tuesday 2/21/23
βœ… 114 kj
Tuesday 11/8/22
30 min Movie Buff Ride
Kendall Toole
βœ… 202 kj
Monday 10/26/20
135 kj
Saturday 1/21/23
15 min Tabata Ride
Kendall Toole
βœ… 119 kj
Tuesday 11/30/21
106 kj
Wednesday 8/10/22
10 min Low Impact Ride
Cody Rigsby
βœ… 51 kj
Monday 4/12/21
46 kj
Monday 7/11/22
20 min HIIT Ride
Kendall Toole
βœ… 130 kj
Monday 10/5/20
111 kj
Saturday 6/4/22
45 min Classic Rock Ride
Kendall Toole
βœ… 287 kj
Tuesday 6/8/21
222 kj
Friday 4/8/22
30 min XOXO, Cody
Cody Rigsby
110 kj
Friday 2/11/22
βœ… 167 kj
Tuesday 2/15/22
15 min Tabata Ride
Kendall Toole
βœ… 121 kj
Tuesday 7/7/20
87 kj
Wednesday 12/29/21