Shake and Bake
Workouts
Saturday 6/13/20 @ 2:13 PM
325kj
79rpm
40%
17mph
Tuesday 6/9/20 @ 1:0 AM
✅
374kj
83rpm
43%
18mph
Saturday 6/13/20 @ 1:2 PM
445kj
79rpm
42%
18mph
Friday 6/12/20 @ 11:5 PM
✅
472kj
85rpm
41%
18mph
Monday 6/8/20 @ 12:48 PM
448kj
79rpm
42%
18mph
Saturday 6/6/20 @ 3:44 PM
✅
471kj
85rpm
41%
18mph
Tuesday 6/2/20 @ 9:12 PM
346kj
85rpm
41%
18mph
Monday 6/1/20 @ 1:14 PM
✅
349kj
87rpm
40%
18mph
Thursday 4/30/20 @ 11:35 AM
432kj
81rpm
39%
17mph
Friday 5/1/20 @ 9:38 PM
✅
451kj
85rpm
40%
18mph
Saturday 4/18/20 @ 1:35 PM
✅
428kj
81rpm
40%
17mph
Saturday 4/18/20 @ 4:56 PM
410kj
88rpm
38%
17mph
Tuesday 4/14/20 @ 11:52 AM
326kj
81rpm
40%
17mph
Friday 4/17/20 @ 2:41 AM
✅
338kj
85rpm
40%
18mph
Thursday 4/16/20 @ 9:30 PM
✅
320kj
81rpm
41%
17mph
Thursday 1/16/20 @ 5:5 AM
300kj
85rpm
39%
17mph
Sunday 4/5/20 @ 1:37 PM
✅
336kj
84rpm
40%
18mph
Saturday 4/4/20 @ 12:55 AM
315kj
89rpm
38%
17mph
Sunday 3/22/20 @ 11:7 PM
✅
315kj
87rpm
39%
17mph
Tuesday 3/24/20 @ 2:16 AM
300kj
90rpm
37%
17mph
Workouts
445
kj
Saturday 6/13/20
448
kj
Monday 6/8/20
346
kj
Tuesday 6/2/20
410
kj
Saturday 4/18/20
300
kj
Thursday 1/16/20
315
kj
Saturday 4/4/20
300
kj
Tuesday 3/24/20