Shake and Bake
Workouts
Thursday 4/2/20 @ 1:6 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 2:22 AM
✅
503kj
72rpm
64%
24mph
Saturday 7/11/20 @ 1:34 PM
108kj
81rpm
41%
17mph
Friday 7/10/20 @ 12:9 AM
✅
315kj
71rpm
71%
26mph
Monday 11/25/19 @ 2:7 PM
211kj
72rpm
44%
17mph
Tuesday 3/24/20 @ 12:58 AM
✅
495kj
79rpm
59%
24mph
Thursday 3/19/20 @ 10:8 PM
234kj
76rpm
45%
18mph
Thursday 3/19/20 @ 2:27 PM
✅
495kj
82rpm
57%
24mph
Saturday 3/14/20 @ 1:54 PM
384kj
75rpm
47%
19mph
Saturday 3/14/20 @ 1:52 PM
✅
714kj
75rpm
59%
23mph
Saturday 2/29/20 @ 2:31 PM
254kj
73rpm
47%
18mph
Sunday 2/23/20 @ 4:43 PM
✅
488kj
77rpm
59%
24mph
Saturday 2/29/20 @ 2:10 PM
133kj
73rpm
43%
16mph
Tuesday 2/25/20 @ 1:52 PM
✅
274kj
81rpm
54%
22mph
Friday 2/28/20 @ 10:57 PM
359kj
70rpm
47%
18mph
Friday 2/28/20 @ 10:54 PM
✅
606kj
71rpm
57%
21mph
Saturday 2/22/20 @ 2:5 AM
46kj
79rpm
34%
14mph
Friday 2/21/20 @ 11:49 PM
✅
153kj
81rpm
57%
23mph
Friday 12/20/19 @ 12:37 PM
176kj
73rpm
41%
16mph
Monday 12/9/19 @ 2:5 AM
✅
478kj
84rpm
56%
24mph
Workouts
384
kj
Saturday 3/14/20