Shake and Bake
Workouts
Friday 1/8/21 @ 3:0 PM
121kj
78rpm
39%
16mph
Monday 1/4/21 @ 11:1 PM
✅
156kj
84rpm
42%
18mph
Sunday 7/19/20 @ 11:2 PM
202kj
84rpm
39%
17mph
Friday 5/1/20 @ 7:35 PM
✅
246kj
92rpm
40%
18mph
Tuesday 4/14/20 @ 1:3 AM
202kj
89rpm
37%
17mph
Wednesday 4/8/20 @ 10:21 PM
✅
248kj
91rpm
40%
18mph
Saturday 2/22/20 @ 2:5 AM
46kj
79rpm
34%
14mph
Friday 3/20/20 @ 3:43 PM
✅
60kj
83rpm
37%
16mph
Thursday 3/19/20 @ 10:8 PM
234kj
76rpm
45%
18mph
Thursday 3/19/20 @ 2:27 PM
✅
267kj
82rpm
45%
19mph
Saturday 3/14/20 @ 1:54 PM
384kj
75rpm
47%
19mph
Saturday 3/14/20 @ 1:58 PM
✅
412kj
81rpm
46%
19mph
Monday 11/11/19 @ 5:27 PM
214kj
76rpm
43%
17mph
Monday 11/11/19 @ 5:26 PM
✅
304kj
77rpm
49%
20mph
Friday 10/11/19 @ 6:19 PM
200kj
67rpm
46%
17mph
Thursday 10/10/19 @ 8:37 PM
✅
261kj
71rpm
49%
19mph
Friday 12/28/18 @ 10:48 PM
299kj
72rpm
43%
17mph
Thursday 1/3/19 @ 9:16 PM
✅
346kj
79rpm
43%
18mph
Saturday 8/25/18 @ 2:19 PM
124kj
73rpm
40%
15mph
Thursday 12/27/18 @ 2:21 PM
✅
153kj
89rpm
40%
18mph
Workouts
202
kj
Sunday 7/19/20
202
kj
Tuesday 4/14/20
384
kj
Saturday 3/14/20
299
kj
Friday 12/28/18