Shake and Bake
Workouts
Tuesday 6/2/20 @ 9:12 PM
✅
346kj
85rpm
41%
18mph
Friday 6/12/20 @ 5:26 PM
314kj
84rpm
40%
17mph
Saturday 4/18/20 @ 1:35 PM
✅
428kj
81rpm
40%
17mph
Friday 4/17/20 @ 6:50 PM
407kj
93rpm
37%
17mph
Sunday 3/29/20 @ 1:58 PM
✅
238kj
86rpm
40%
18mph
Tuesday 5/19/20 @ 11:52 AM
203kj
81rpm
38%
16mph
Thursday 4/30/20 @ 11:35 AM
✅
432kj
81rpm
39%
17mph
Monday 12/9/19 @ 11:38 AM
367kj
84rpm
37%
16mph
Friday 4/24/20 @ 11:41 AM
✅
437kj
75rpm
43%
17mph
Friday 4/24/20 @ 8:19 PM
396kj
82rpm
38%
16mph
Thursday 4/16/20 @ 9:30 PM
✅
320kj
81rpm
41%
17mph
Monday 1/20/20 @ 11:16 AM
283kj
86rpm
37%
17mph
Tuesday 4/14/20 @ 11:52 AM
326kj
81rpm
40%
17mph
Tuesday 4/14/20 @ 9:58 PM
✅
336kj
86rpm
40%
18mph
Sunday 3/22/20 @ 11:7 PM
✅
315kj
87rpm
39%
17mph
Sunday 3/22/20 @ 12:50 AM
301kj
85rpm
39%
17mph
Saturday 2/8/20 @ 3:29 PM
✅
361kj
77rpm
45%
18mph
Saturday 2/8/20 @ 3:28 PM
311kj
76rpm
42%
17mph
Tuesday 10/15/19 @ 10:1 PM
✅
203kj
76rpm
41%
16mph
Thursday 10/17/19 @ 11:16 AM
176kj
71rpm
42%
16mph
Workouts
314
kj
Friday 6/12/20
407
kj
Friday 4/17/20
283
kj
Monday 1/20/20
301
kj
Sunday 3/22/20
311
kj
Saturday 2/8/20