Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
foreverpedaling
❤️moist lions mane❤️PNW
274 🔥
Beat badassgrandma
VS
badassgrandma
#Utah
111
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
Wednesday 12/13/23 @ 7:6 PM
✅
192
kj
71
rpm
49
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/7/24 @ 5:21 PM
172
kj
79
rpm
38
%
16
mph
Friday 12/8/23 @ 5:7 PM
✅
157
kj
79
rpm
43
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 11/30/23 @ 1:12 PM
113
kj
76
rpm
39
%
16
mph
Monday 10/9/23 @ 2:55 PM
✅
156
kj
70
rpm
47
%
18
mph
20 min Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 9/20/23 @ 11:50 AM
119
kj
69
rpm
43
%
16
mph
Wednesday 6/7/23 @ 4:23 PM
200
kj
78
rpm
40
%
17
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 7/24/19 @ 11:35 AM
✅
244
kj
84
rpm
42
%
18
mph
Monday 4/17/23 @ 2:28 PM
✅
143
kj
66
rpm
49
%
17
mph
20 min Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 5/3/23 @ 11:33 AM
137
kj
80
rpm
40
%
17
mph
Saturday 1/22/22 @ 3:9 PM
✅
430
kj
0
rpm
0
%
0
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 4/2/20 @ 1:21 PM
270
kj
79
rpm
39
%
16
mph
Thursday 8/19/21 @ 9:36 PM
✅
281
kj
0
rpm
0
%
0
mph
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Friday 4/26/19 @ 1:11 PM
kj
rpm
%
0
mph
Saturday 4/17/21 @ 5:40 PM
✅
444
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Wednesday 4/21/21 @ 2:2 PM
318
kj
79
rpm
42
%
17
mph
Thursday 3/4/21 @ 5:41 PM
✅
408
kj
0
rpm
0
%
0
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 2/2/21 @ 1:15 PM
354
kj
75
rpm
46
%
18
mph
Monday 1/18/21 @ 9:46 PM
kj
rpm
%
0
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Thursday 1/21/21 @ 12:59 PM
✅
230
kj
78
rpm
43
%
18
mph
Previous Workouts
Next Workouts
foreverpedaling
❤️moist lions mane❤️PNW
274 🔥
Beat badassgrandma
VS
badassgrandma
#Utah
111
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
192
kj
Wednesday 12/13/23
172
kj
Sunday 1/7/24
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
157
kj
Friday 12/8/23
113
kj
Thursday 11/30/23
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
156
kj
Monday 10/9/23
119
kj
Wednesday 9/20/23
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
200
kj
Wednesday 6/7/23
✅
244
kj
Wednesday 7/24/19
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
143
kj
Monday 4/17/23
137
kj
Wednesday 5/3/23
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
430
kj
Saturday 1/22/22
270
kj
Thursday 4/2/20
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
✅
281
kj
Thursday 8/19/21
kj
Friday 4/26/19
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
444
kj
Saturday 4/17/21
318
kj
Wednesday 4/21/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
408
kj
Thursday 3/4/21
354
kj
Tuesday 2/2/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
kj
Monday 1/18/21
✅
230
kj
Thursday 1/21/21
Previous Workouts
Next Workouts