Shake and Bake
Workouts
Wednesday 12/13/23 @ 6:59 PM
171kj
76rpm
39%
15mph
Tuesday 12/14/21 @ 1:38 PM
✅
373kj
86rpm
48%
21mph
Sunday 11/28/21 @ 8:52 PM
392kj
83rpm
43%
18mph
Thursday 3/24/22 @ 7:17 PM
✅
589kj
90rpm
48%
22mph
Wednesday 3/23/22 @ 4:52 PM
272kj
81rpm
37%
16mph
Thursday 3/17/22 @ 8:45 PM
✅
602kj
89rpm
48%
22mph
Tuesday 9/28/21 @ 12:42 AM
369kj
76rpm
45%
18mph
Friday 2/4/22 @ 6:59 PM
✅
584kj
92rpm
47%
22mph
Friday 11/6/20 @ 6:3 PM
384kj
87rpm
42%
19mph
Thursday 6/10/21 @ 12:28 PM
✅
674kj
86rpm
53%
23mph
Saturday 12/18/21 @ 9:50 PM
289kj
85rpm
45%
19mph
Monday 12/20/21 @ 1:30 PM
✅
373kj
84rpm
49%
22mph
Monday 8/23/21 @ 1:18 AM
533kj
78rpm
46%
19mph
Sunday 11/3/19 @ 10:37 PM
✅
934kj
82rpm
56%
24mph
Monday 6/28/21 @ 4:55 PM
278kj
82rpm
46%
19mph
Monday 10/19/20 @ 4:17 PM
✅
457kj
81rpm
56%
23mph
Thursday 5/27/21 @ 4:44 PM
267kj
85rpm
44%
19mph
Tuesday 4/7/20 @ 3:59 PM
✅
466kj
85rpm
55%
24mph
Sunday 7/1/18 @ 6:36 PM
358kj
81rpm
43%
18mph
Sunday 7/1/18 @ 2:52 PM
✅
625kj
87rpm
52%
23mph
Workouts
171
kj
Wednesday 12/13/23
369
kj
Tuesday 9/28/21
384
kj
Friday 11/6/20
289
kj
Saturday 12/18/21
533
kj
Monday 8/23/21
267
kj
Thursday 5/27/21