Shake and Bake
Workouts
Thursday 11/5/20 @ 6:8 PM
✅
402kj
78rpm
46%
19mph
Saturday 4/23/22 @ 6:49 PM
310kj
82rpm
38%
16mph
Monday 4/25/22 @ 3:1 PM
275kj
80rpm
36%
16mph
Friday 4/22/22 @ 7:3 PM
✅
290kj
77rpm
38%
15mph
Saturday 4/23/22 @ 5:33 PM
352kj
75rpm
37%
15mph
Friday 4/15/22 @ 3:15 PM
✅
357kj
81rpm
32%
14mph
Saturday 3/19/22 @ 1:16 PM
355kj
85rpm
36%
16mph
Saturday 3/12/22 @ 2:23 PM
✅
388kj
82rpm
39%
16mph
Tuesday 3/15/22 @ 5:6 PM
247kj
84rpm
35%
15mph
Friday 3/11/22 @ 1:10 PM
✅
295kj
87rpm
37%
17mph
Friday 5/14/21 @ 3:49 PM
✅
524kj
83rpm
44%
19mph
Saturday 1/9/21 @ 1:2 PM
325kj
84rpm
36%
16mph
Sunday 5/2/21 @ 8:19 PM
✅
242kj
84rpm
42%
18mph
Thursday 2/11/21 @ 9:56 PM
162kj
87rpm
35%
15mph
Monday 4/19/21 @ 8:44 PM
✅
387kj
87rpm
42%
19mph
Sunday 4/18/21 @ 3:22 PM
313kj
84rpm
40%
17mph
Tuesday 3/16/21 @ 4:45 PM
✅
374kj
83rpm
44%
18mph
Sunday 3/14/21 @ 5:25 PM
331kj
83rpm
42%
17mph
Wednesday 2/10/21 @ 5:12 PM
✅
368kj
81rpm
44%
18mph
Saturday 2/13/21 @ 8:13 PM
360kj
80rpm
44%
18mph
Workouts
352
kj
Saturday 4/23/22
355
kj
Saturday 3/19/22
247
kj
Tuesday 3/15/22
325
kj
Saturday 1/9/21
162
kj
Thursday 2/11/21
313
kj
Sunday 4/18/21
331
kj
Sunday 3/14/21
360
kj
Saturday 2/13/21