Shake and Bake
Workouts
Saturday 11/4/23 @ 9:23 PM
✅
488kj
62rpm
61%
20mph
Friday 7/16/21 @ 12:44 PM
164kj
90rpm
28%
13mph
Saturday 9/25/21 @ 2:11 PM
✅
569kj
69rpm
59%
22mph
Sunday 9/26/21 @ 3:2 PM
196kj
87rpm
31%
14mph
Wednesday 9/1/21 @ 4:58 PM
✅
309kj
70rpm
53%
20mph
Saturday 4/1/23 @ 2:11 PM
115kj
82rpm
31%
13mph
Tuesday 1/18/22 @ 9:34 PM
✅
670kj
58rpm
73%
23mph
Monday 8/2/21 @ 8:56 AM
169kj
76rpm
32%
13mph
Friday 8/20/21 @ 3:27 PM
✅
685kj
66rpm
58%
21mph
Sunday 8/22/21 @ 5:47 PM
250kj
86rpm
31%
14mph
Monday 8/16/21 @ 5:3 PM
✅
568kj
66rpm
60%
21mph
Monday 8/16/21 @ 7:16 PM
195kj
91rpm
29%
14mph
Friday 8/13/21 @ 8:22 PM
✅
711kj
66rpm
59%
21mph
Friday 8/13/21 @ 10:18 AM
245kj
89rpm
30%
14mph
Saturday 6/12/21 @ 11:24 PM
✅
336kj
69rpm
55%
21mph
Friday 4/2/21 @ 11:54 AM
118kj
91rpm
29%
13mph
Wednesday 7/8/20 @ 8:30 PM
✅
419kj
67rpm
54%
19mph
Friday 3/19/21 @ 12:57 PM
188kj
77rpm
34%
14mph
Wednesday 12/30/20 @ 3:3 PM
✅
188kj
73rpm
50%
19mph
Monday 12/28/20 @ 1:5 PM
79kj
82rpm
31%
13mph
Workouts
164
kj
Friday 7/16/21
196
kj
Sunday 9/26/21
115
kj
Saturday 4/1/23
118
kj
Friday 4/2/21
188
kj
Friday 3/19/21