Shake and Bake
Workouts
Sunday 8/1/21 @ 7:19 PM
✅
332kj
72rpm
53%
20mph
Friday 12/2/22 @ 10:58 AM
218kj
77rpm
43%
17mph
Friday 9/16/22 @ 8:0 PM
✅
563kj
54rpm
76%
23mph
Saturday 12/4/21 @ 2:47 PM
377kj
78rpm
45%
18mph
Saturday 7/9/22 @ 11:21 PM
✅
745kj
66rpm
60%
21mph
Sunday 7/11/21 @ 1:52 PM
492kj
76rpm
45%
18mph
Wednesday 2/9/22 @ 4:6 PM
✅
335kj
65rpm
59%
20mph
Thursday 2/25/21 @ 11:24 AM
216kj
78rpm
43%
17mph
Friday 2/4/22 @ 4:33 PM
✅
1041kj
58rpm
70%
22mph
Friday 2/4/22 @ 10:53 AM
572kj
73rpm
45%
18mph
Friday 1/14/22 @ 4:40 PM
✅
822kj
61rpm
67%
22mph
Friday 1/14/22 @ 10:53 AM
482kj
75rpm
46%
18mph
Monday 9/20/21 @ 8:34 PM
✅
266kj
58rpm
58%
19mph
Monday 9/20/21 @ 9:56 AM
205kj
63rpm
45%
15mph
Tuesday 8/24/21 @ 3:33 PM
✅
266kj
73rpm
48%
19mph
Sunday 6/28/20 @ 4:31 PM
126kj
81rpm
33%
14mph
Tuesday 4/20/21 @ 6:31 PM
✅
294kj
71rpm
52%
19mph
Saturday 4/24/21 @ 3:35 PM
209kj
74rpm
43%
17mph
Monday 9/14/20 @ 4:27 PM
✅
365kj
72rpm
47%
18mph
Monday 9/14/20 @ 10:8 AM
292kj
77rpm
41%
17mph
Workouts
218
kj
Friday 12/2/22
216
kj
Thursday 2/25/21
572
kj
Friday 2/4/22
482
kj
Friday 1/14/22
205
kj
Monday 9/20/21
126
kj
Sunday 6/28/20
209
kj
Saturday 4/24/21
292
kj
Monday 9/14/20