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Shake and Bake
flyingfinnmn
Woodbury MN
94 🔥
Beat alaskagrrl
VS
alaskagrrl
PNW🌲
10
Beat flyingfinnmn
Workouts
Previous Workouts
Next Workouts
Monday 11/7/22 @ 5:37 PM
✅
546
kj
60
rpm
65
%
21
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Monday 1/8/24 @ 8:4 PM
284
kj
84
rpm
37
%
16
mph
Thursday 6/29/23 @ 2:18 AM
0
kj
0
rpm
24
%
0
mph
45 min Power Zone Endurance Pop Ride
Sam Yo
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Monday 7/3/23 @ 12:1 AM
✅
290
kj
87
rpm
37
%
17
mph
Saturday 6/24/23 @ 3:31 PM
✅
732
kj
62
rpm
64
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
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Sunday 6/25/23 @ 11:23 PM
384
kj
88
rpm
37
%
17
mph
Sunday 8/15/21 @ 2:0 PM
✅
309
kj
73
rpm
52
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Monday 4/10/23 @ 11:44 PM
188
kj
82
rpm
38
%
16
mph
Monday 2/7/22 @ 11:50 PM
✅
529
kj
62
rpm
63
%
21
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 2/9/22 @ 7:1 PM
313
kj
87
rpm
38
%
17
mph
Saturday 1/22/22 @ 6:2 PM
✅
782
kj
61
rpm
66
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/24/22 @ 12:1 PM
318
kj
83
rpm
35
%
15
mph
Saturday 8/29/20 @ 10:11 PM
16
kj
79
rpm
19
%
9
mph
10 min Climb Ride
Matt Wilpers
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Friday 6/18/21 @ 10:11 AM
✅
85
kj
86
rpm
42
%
18
mph
Wednesday 12/9/20 @ 8:34 PM
✅
60
kj
76
rpm
40
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Friday 6/18/21 @ 10:0 AM
55
kj
93
rpm
33
%
16
mph
Wednesday 6/2/21 @ 9:8 PM
✅
756
kj
69
rpm
58
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/3/21 @ 10:32 AM
370
kj
85
rpm
36
%
16
mph
Thursday 4/16/20 @ 4:53 PM
kj
rpm
%
0
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Share
Saturday 9/19/20 @ 2:59 PM
✅
433
kj
87
rpm
39
%
17
mph
Previous Workouts
Next Workouts
flyingfinnmn
Woodbury MN
94 🔥
Beat alaskagrrl
VS
alaskagrrl
PNW🌲
10
Beat flyingfinnmn
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
546
kj
Monday 11/7/22
284
kj
Monday 1/8/24
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
0
kj
Thursday 6/29/23
✅
290
kj
Monday 7/3/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
732
kj
Saturday 6/24/23
384
kj
Sunday 6/25/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
309
kj
Sunday 8/15/21
188
kj
Monday 4/10/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
529
kj
Monday 2/7/22
313
kj
Wednesday 2/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
782
kj
Saturday 1/22/22
318
kj
Monday 1/24/22
10 min Climb Ride
Matt Wilpers
View Class
Share
16
kj
Saturday 8/29/20
✅
85
kj
Friday 6/18/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
60
kj
Wednesday 12/9/20
55
kj
Friday 6/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
756
kj
Wednesday 6/2/21
370
kj
Thursday 6/3/21
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
kj
Thursday 4/16/20
✅
433
kj
Saturday 9/19/20
Previous Workouts
Next Workouts