Shake and Bake
Workouts
Tuesday 5/12/20 @ 1:30 PM
294kj
76rpm
42%
17mph
Wednesday 5/13/20 @ 5:22 PM
✅
301kj
88rpm
38%
17mph
Saturday 5/9/20 @ 8:33 PM
601kj
75rpm
43%
17mph
Monday 5/4/20 @ 8:40 PM
✅
712kj
83rpm
42%
18mph
Saturday 4/11/20 @ 3:59 PM
567kj
74rpm
42%
17mph
Wednesday 4/8/20 @ 12:35 PM
✅
676kj
86rpm
40%
18mph
Saturday 4/4/20 @ 4:30 PM
403kj
75rpm
43%
17mph
Friday 11/29/19 @ 5:35 PM
✅
501kj
87rpm
41%
18mph
Sunday 9/22/19 @ 12:54 AM
123kj
79rpm
40%
16mph
Tuesday 10/1/19 @ 2:59 PM
✅
216kj
93rpm
44%
21mph
Tuesday 1/28/20 @ 12:20 PM
283kj
79rpm
40%
16mph
Friday 1/31/20 @ 2:9 PM
✅
353kj
85rpm
41%
18mph
Sunday 12/8/19 @ 1:11 PM
176kj
86rpm
36%
16mph
Monday 12/9/19 @ 2:18 PM
✅
232kj
88rpm
39%
17mph
Sunday 11/10/19 @ 2:20 PM
264kj
83rpm
37%
16mph
Friday 11/15/19 @ 3:43 PM
✅
355kj
80rpm
42%
17mph
Thursday 10/31/19 @ 1:28 PM
174kj
77rpm
40%
16mph
Saturday 11/2/19 @ 4:21 PM
✅
264kj
80rpm
46%
19mph
Sunday 9/15/19 @ 2:46 PM
200kj
76rpm
35%
14mph
Thursday 7/11/19 @ 9:0 PM
✅
322kj
80rpm
42%
17mph
Workouts
294
kj
Tuesday 5/12/20
601
kj
Saturday 5/9/20
567
kj
Saturday 4/11/20
403
kj
Saturday 4/4/20
283
kj
Tuesday 1/28/20
200
kj
Sunday 9/15/19